Gabriel Messuti

Learn. Unlearn. Optimize. - Nutrition & Regeneration

Mission: To spread relevant and purposeful information on nutrition and regeneration to better the overall well being of each listener.

Today I had the pleasure of hanging with Tom Werdner. Tom is the executive director of Morris Arts. We share a lot of interests from music, lighting, cooking, and of course over all community and art.

Tom tells his story of how he became interested in and developed a career in the arts. We discuss upcoming projects, events, Tom's declaration to getting healthy through training at SUMMUS, and our new Podcast series.

Exciting conversation scattered with bits of wisdom. Always a blast with thus guy!

About Garret

Garret Kramer is the founder of Inner Sports. For over 25 years, he has provided consulting services for athletes, coaches, actors, and business leaders. And he has conducted workshops, day-long symposiums, and retreats for teams, organizations, universities, and schools. Credited with bringing the “Direct Path of Self-Exploration” to the high performance and sport communities, Garret is now sharing with global audiences his unique take on self-exploration and non-duality, as well as their implications for a more harmonious world.

Garret has been featured in the New York Times, the Wall Street Journal, Sports Illustrated, and Forbes; and he has appeared on ESPN, FOX, NPR, WFAN, NBC, and The Golf Channel. He is the author of two books, Stillpower: Excellence with Ease in Sports and Life, and The Path of No Resistance: Why Overcoming is Simpler than You Think. His third book, Who. We. Are.: Silencing Ego, Returning to Source, Knowing Ourselves, is due out late in 2020.