Gabriel Messuti

Right out of the float tank John discusses his journey and experience.

He touches on his techniques with self actualization, vipassana, and the world of meditation.

If you are interested in a deeper understating of any of the words mentioned in this title then get out your notebook and pay attention.

Featuring: Tom Casal, David Arndt, Carmen Holmes & Gabriel Messuti.

A dive deep behind the scenes with Dr. Pheodora Shin into her experience with breast cancer and her book Curveball 2011.

1:30 ABOUT PHEO’S BCRF’S EDITORIAL

6:28 A BRIEF BACKGROUND INTO PHEO’S PAST WORKING IN NEONATOLOGY AND PEDIATRICS.

15:06 WHEN YOU FIND OUT YOU HAVE BREAST CANCER

20:53 CLIMBING MOUNTAINS

23:36 SIGNS OF COURAGE FROM THE MOTHER AT THE PARK

25:26 LOOSING YOUR HAIR

33:04 TWIN BOYS SUPPORT MOM

34:39 HOW THE BOOK EVOLVED

37:47 SURRENDERING & ACCEPTING SUPPORT

44:21 IT’S OK TO CRY

47:25 AN ASIAN WOMAN IN THE WORKPLACE

48:56 THE HEALING EFFECT OF RELEASING

51:22 VULNERABILITY & BEDSIDE MANNERS

55:30 BE HONEST WITH YOUR CHILDREN, GIVE THEM PERMISSION TO BE ANGRY

1:36:00 VICTORIES & SETBACKS

1:07:00 SITTING IN THE FRONT ROW OF YOUR LIFE

1:10:00 HOW YOU SEE YOURSELF IS HOW OTHERS SEE YOU

1:10:40 TODAY IS A GIFT

1:12:30 BCRF.ORG AND HOW CHILDREN CAN BE AFFECTED.

1:17:24 GOOD-GRIEF.ORG A PLACE FOR CHILDREN TO DEAL AND HEAL

1:25:05 OUTRO, CONTACT INFO, NEXT EPISODE

 

MOVIE REFERENCED: A MONSTER CALLS

 

Pheo's favorite Cancer Research Foundation

BCRF.ORG

 

An amazing place for families and children who have lost parents or guardian figures in their lives. 

GOOD-GRIEF.ORG

 

Many people go to various sources in their life until they hear what they want to. This episode discusses how to make sure you are not playing yourself by seeking the advice of those that will only tell you what you want to hear, and actually procuring data that will serve your growth.

What is the secret to achieving your goals and reaching your potential? Is it a linear path? Is it what we have been told? Are you aware of how you show up for others?

In this episode I will start to unpack these questions and give you my strategies for how I constantly work to improve myself and better those around me.