Think of a significant day that changed your life. It's time to look back and document the details you remember. (And you'll be surprised by just how many little things you can recollect with this workshop!)

The tale of your ordinary day will be quite the treasure 20, 30, or 40 years from now. Here's how to document life right now when you're pressed for time.

Don't make journaling feel like another to-do item on your list. In this workshop, let me show you how to approach it instead.

Christmas day is over, but our regular routines aren’t back. Tell the story of what you're doing today.

When you don't have a lot of time to spare, this journaling technique is perfect for quickly documenting your day.

One by one, document a brief memory of each person you love.

Add dimension to your journal: write an entry on a tag!

Tell the story of an object you love.

Recollect memories that revolve around one of your favorite foods.

Gratitude. It's the greatest thing that I and so many other people have gotten out of journaling.