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Kelsey joins me for yet another fantastic conversation. We got a little more directional with this one: we focused on the launch of Kelsey's new podcast, The Human Theater (and the motivation behind starting it), biohacking conferences and how you don't need the most expensive interventions when it comes to healing your body.
Did you enjoy this? You might enjoy my weekly newsletter that goes out to a few hundred people each week. Join my tribe: https://joshsnyman.com/weeklybrew
Listen on Spotify: https://open.spotify.com/show/2sdTsgC...
Awaken Your Inner-Shaman. Join Josh as he explores the power of healing the body-mind through meat (diet), movement (fitness) & mindfulness (consciousness). A podcast covering many topics on human healing.
#KetoCarnivore #Consciousness #Mindfulness #MostlyMeat #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #SeedOils #JudyCho #JRE #PUFAs #EatingDisorders #CarnivoreCure #Carnivoor #Carnivorish #Depression #MoodDisorders
Back with a vengeance. I feel strongly about the metabolic effects of seed oils in our diets on human health. There are far greater people with fancy-sounding degrees that might do a better job at explaining why you should absolutely not consume the industrial sludge that is vegetable/seed oil: but It's my job to tell you in layman's terms -- SEED OILS = NOT GOOD FOR YOUR HEALTH. Period.
Did you enjoy this? You might enjoy my weekly newsletter that goes out to a few hundred people each week. Join my tribe: https://joshsnyman.com/weeklybrew
Listen on Spotify: https://open.spotify.com/show/2sdTsgC...
Awaken Your Inner-Shaman. Join Josh as he explores the power of healing the body-mind through meat (diet), movement (fitness) & mindfulness (consciousness). A podcast covering many topics on human healing.
#KetoCarnivore #Consciousness #Mindfulness #MostlyMeat #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #SeedOils #JudyCho #JRE #PUFAs #EatingDisorders #CarnivoreCure #Carnivoor #Carnivorish #Depression #MoodDisorders
JOIN MY TRIBE: https://joshsnyman.substack.com/
A freshly roasted batch of organic thoughts on books I've read, a quote or two I'm contemplating and anything else I think you'd enjoy to prime your subconscious with a dose of dopamine for the week ahead. Your body has wisdom; it has the capacity to heal itself through an ancestrally aligned meat-based keto diet, daily movement and conscious mindful awareness. #AwakenYourShaman
#SubStack #MetabolicFlexibility #MeatBasedKeto #KetoCarnivore #Consciousness #Mindfulness #MostlyMeat #Minimalism #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #SeedOils #JoeRogan #JRE #PUFAs
From my blog: https://joshsnyman.com/blog
Did you enjoy this? You might enjoy my weekly newsletter that goes out to a few hundred people each week. Join my tribe: https://joshsnyman.com/weeklybrew
Listen on Spotify: https://open.spotify.com/show/2sdTsgC...
Awaken Your Inner-Shaman. Join Josh as he explores the power of healing the body-mind through meat (diet), movement (fitness) & mindfulness (consciousness). A podcast covering many topics on human healing.
#KetoCarnivore #Consciousness #Mindfulness #MostlyMeat #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #SeedOils #JudyCho #JRE #PUFAs #EatingDisorders #CarnivoreCure #Carnivoor #Carnivorish #Depression #MoodDisorders
Metabolic flexibility is the capacity to match fuel oxidation to fuel availability—or switch between burning carbs and burning fat. Someone with great metabolic flexibility can burn carbs when they eat them. They can burn fat when they eat it (or when they don’t eat at all). They can switch between carbohydrate metabolism and fat metabolism with relative ease. All those people who can “eat whatever they want” most likely have excellent metabolic flexibility - Mark Sission https://www.marksdailyapple.com/
Judy Cho: https://www.youtube.com/watch?v=YsmQ0...
Did you enjoy this? You might enjoy my weekly newsletter that goes out to a few hundred people each week. Join my tribe: https://joshsnyman.com/weeklybrew
Listen on Spotify: https://open.spotify.com/show/2sdTsgC...
Awaken Your Inner-Shaman. Join Josh as he explores the power of healing the body-mind through meat (diet), movement (fitness) & mindfulness (consciousness). A podcast covering many topics on human healing.
#KetoCarnivore #Consciousness #Mindfulness #MostlyMeat #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #SeedOils #JudyCho #JRE #PUFAs #EatingDisorders #CarnivoreCure #Carnivoor #Carnivorish #Depression #MoodDisorders
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