Gaiakind Project

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#IntermittentSocialMediaFasting #ISMF #KetoCarnivore #Consciousness #Mindfulness #MostlyMeat #Minimalism #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #SeedOils #JoeRogan #JRE #PUFAs #TimFerriss #4HourWorkweek

I’m going to save you a long rambling build up and just get straight to it: below is a list of the most ponderous/favourite books I read during the past year or so. Any of these would be great additions to your reading list for 2022. Not all books mentioned are new, however, I would like to believe that all are timeless — each of these has an important message that I connected with: whether it’s plunging into the finitude of my time here on Earth (and using the short amount of time I have on this planet as an anti-morbid antidote to death by living my days through stepping into each new epoch of the present moment with grace and gratitude) or the scientific and researched benefits of adopting an elimination (meat-based) diet to heal the body & mind from the inside out. Books Mentioned: - Breath by James Nester: https://amzn.to/3GXRvid - Stop Fixing Yourself by Anthony De Mello: https://amzn.to/3qUlJgH - Recapture the Rapture by Jamie Wheal: https://amzn.to/3GQuOwm - Carnivore Cure by Judy Cho: https://amzn.to/3H7i8RK - Four Thousand Weeks by Oliver Burkeman: https://amzn.to/3fSugtY Read the full blog post: https://joshsnyman.com/blog/books-2022 Did you enjoy this? You might enjoy my weekly newsletter that goes out to a few hundred people each week. Join my tribe: https://joshsnyman.com/weeklybrew SUBSCRIBE to my channel: https://www.youtube.com/user/joshsnow... - Email me: [email protected] - Support me: https://www.patreon.com/josh_snyman - Website: https://joshsnyman.com/ - YouTube: https://www.youtube.com/user/joshsnow... - Instagram: https://www.instagram.com/josh_snyman - Twitter: https://twitter.com/josh_snyman #IntermittentSocialMediaFasting #ISMF #KetoCarnivore #Consciousness #Mindfulness #MostlyMeat #Minimalism #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #SeedOils #JoeRogan #JRE #PUFAs #TimFerriss #4HourWorkweek

Listen, I'm the first to admit that I love using social media as a tool to grow my brand, connect with you(!) and occasionally, as Oliver Burkeman described in Four Thousand Weeks, to mindlessly scroll to forget about my problems. Intermittent Social Media Fasting (ISMF) is a method I use to dampen the effects of the platform and use it instead of it using me. Resources/People mentioned: - Making your iPhone go grayscale: https://www.youtube.com/watch?v=C05Yg... Did you enjoy this? You might enjoy my weekly newsletter that goes out to a few hundred people each week. Join my tribe: https://joshsnyman.com/weeklybrew SUBSCRIBE to my channel: https://www.youtube.com/user/joshsnow... - Email me: [email protected] - Support me: https://www.patreon.com/josh_snyman - Website: https://joshsnyman.com/ - YouTube: https://www.youtube.com/user/joshsnow... - Instagram: https://www.instagram.com/josh_snyman - Twitter: https://twitter.com/josh_snyman #IntermittentSocialMediaFasting #ISMF #KetoCarnivore #Consciousness #Mindfulness #MostlyMeat #Minimalism #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #SeedOils #JoeRogan #JRE #PUFAs #TimFerriss #4HourWorkweek

Kelsey Buchalter (@kelseybuchalter) is a singer-songwriter, actress, dancer and biohacker from Cape Town, South Africa. This is the second time I've had the privilege to chat with Kelsey and man did we get into a lot including & more: - Psychedelic-Assisted Therapy - Bio-Individuality - Social Media Anxiety - Connecting to Yourself - Daily Routines - The Second Vitamin C - Artificial Light - Easy hacks to be more optimal - Reading Labels - Continuous Glucose Monitors (CGMs) Join my no-obligation weekly newsletter: https://joshsnyman.com/weeklybrew SUBSCRIBE to my channel: https://www.youtube.com/user/joshsnow... - Email me: [email protected] - Support me: https://www.patreon.com/josh_snyman - Website: https://joshsnyman.com/ - YouTube: https://www.youtube.com/user/joshsnow... - Instagram: https://www.instagram.com/josh_snyman - Twitter: https://twitter.com/josh_snyman #PsychedelicAssistedTherapy #Psychedelics #LSD #MagicMushrooms #Shrooms #KetamineTherapy #KetoCarnivore #Consciousness #Mindfulness #MostlyMeat #Minimalism #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #SeedOils #JoeRogan #JRE #PUFAs #SocialAnxiety #CapeTown

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"Seed oils are absolutely bad for you. Seed oils are proven to be some of the leading causes of heart disease, cancer, and other life-degrading conditions." https://foxhillkitchens.com/are-seed-... Join my no-obligation weekly newsletter: https://joshsnyman.com/weeklybrew SUBSCRIBE to my channel: https://www.youtube.com/user/joshsnow... - Email me: [email protected] - Support me: https://www.patreon.com/josh_snyman - Website: https://joshsnyman.com/ - YouTube: https://www.youtube.com/user/joshsnow... - Instagram: https://www.instagram.com/josh_snyman - Twitter: https://twitter.com/josh_snyman #KetoCarnivore #Consciousness #Mindfulness #MostlyMeat #Minimalism #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #SeedOils #JoeRogan #JRE #PUFAs

An Unsolicited Message to the Keto/Carnivore Community

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#MeatHeals​ #KetoCarnivore​ #Ketovore​ #AnimalBased​ #AnimalBasedNutrition​ #CollectiveUnconscious​ #CollectiveConsciousness

"No Problem Is Eternal (only your soul is)"

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#MeatHeals​ #KetoCarnivore​ #Ketovore​ #AnimalBased​ #AnimalBasedNutrition​ #CollectiveUnconscious​ #CollectiveConsciousness

Intermittent Social Media Fasting (how to dampen the effects of compulsive screen checking)

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#MeatHeals​ #KetoCarnivore​ #Ketovore​ #AnimalBased​ #AnimalBasedNutrition​ #CollectiveUnconscious​ #CollectiveConsciousness

Your Mind on Mindfulness

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#MeatHeals​ #KetoCarnivore​ #Ketovore​ #AnimalBased​ #AnimalBasedNutrition​ #CollectiveUnconscious​ #CollectiveConsciousness

Intermittent fasting and exercising (the dark side of "health")

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#MeatHeals​ #KetoCarnivore​ #Ketovore​ #AnimalBased​ #AnimalBasedNutrition​ #CollectiveUnconscious​ #CollectiveConsciousness