This is scary. I might fall flat on my face... or not. I decided to try to do my own challenge and see what happens.. document it and that will be the story itself for future opt-ins. Follow along here at: habitgains.com/7day

Just showing up is half the battle. Actually, I feel like it is most of the battle. Once you show up, it allows you to move forward and surround yourself better people.

When times get hard... reach for the cookie jar (not literally). Let me explain... as this lesson can be the thing that breaks through what’s holding you back...

Bob coaches himself... (shocker!) and makes some notable progress...

You and I have this belief sometimes. Today, Bob got to experience someone talk about this and how that person shifted it to a "why NOT me" mentality...

When you give birth, it is going to hurt... there is no question about that. But after you give birth, there will be so many happy and joyous moments...

The unknown is such a big part of the game you play in life. Some might even argue that it might even be the best part!

Bob talks about hooks and how important they are to get traffic or even someones attention. 

Moving forward is all that matters. Progress over perfection.

Two Episodes are combined into one. This episode has a bunch of gems that were just dropped.