Bob shares another great lesson that he learned from the OFA challenge... which is opportunity cost. 

Bob recently realized he was in the middle of his "failure slump" and by admitting, he got out of it. Today was OFA 2 and Bob shares his big take aways.

As as cliche as it sounds, many of you know how to reach our goals. If you want to lose weight, then you eat healthy and exercise more. If you want to do well in school, then you study, read the textbook, go for extra help. What is holding you back is the thing between your ears... your mind. 

Today is just a short recap episode on what is coming in the next 30 days. Today Bob goes over his favorite marketing book and what to do when you are not sure what to write/say for content. 

Bob's 2 year old niece asked for his name... and it goes to show how the sweetest sound in the world is someone's name! 

Bob talks about his goals for 2019, his past failures and what will make this year different. 

This episode includes both 6 and 6.5. There are two episode that talks about habits and giving value with zero expectations.  

Bob talks about a principle that his mother taught him since he was young and it can be put into practice. 

The Power of habits is incredible... to losing weight and reaching goals. 

Having deadlines are critical in order to get things today. Bob talks about driving, the lead or gold principle, having an accountability partner and so much more...