Third installment of our "Health is Wealth" series includes the great people from Valley Prep Meal Prep. We sat down with owners Tatiana and John, they shared their healthy eating habits, favorite dishes from the dishes, and some insight on a healthy eating lifestyle. Be sure to listen, share, and subscribe on our pod journey. 

This week’s episode is part 2 of our “Health is Wealth” series and we sat down with @mr_porter1027 to discuss the importance of staying active, playing for the long game, and how he stays focused and dedicated to the fitness lifestyle. You know the good weather right around the corner too, get right with Porter! ✊🏽🐐

We sat down with two of our very good friends of the Gallery and the stigmas of body image and how important it is to change our perspectives and be proud of how we look. 

For this week's episode Kev and Kim sat down with local artist, RJ Tha Guru. We discussed a bit of his origin in the music game, his upcoming project SNWDRFTR, and he tells us what he's been bumping recently. Start your week off on the right foot and come kick it with us. 

Happy New year to the Gallery faithful, we're back! After taking the month of January off, Gallery  and Co. are back and joined by the vibrant and talented Yiosselle (@pink_cyndaquil). In this week's episode we discussed the importance of Kobe to our generation, anime/cosplay culture, where we've been at and much more. Also, show Yocho some love, he recently moved to Brooklyn and we couldn't be prouder of our brother. Like, comment, and share with your nearest and dearest.

Merry Christmas! We play Uno Dare and answer spicy questions! Enjoy our 50th episode!

Sharing stories, impeachment talk, Karol from The Bronx......we had some fun with this one. Enjoy subscribe, like, and share!