We may be a week late but we couldn’t miss the Baku GP! This race had everything - rookie subs, a late stage crash (where everyone was okay!), a battle for the lead and airbox fans. Papaya rules! 

Helpful Links:

Airbox Video - https://www.instagram.com/reel/C_5wM6-itij/?igsh=YmNnOWNoODZld3J0 

Follow us on Instagram!

@gals.on.the.grid

https://www.instagram.com/gals.on.the.grid/ 

Gals on the Grid is a mostly Formula 1-related motorsports podcast for fellow F1 fans and soon-to-be F1 friends. Grace and Amy are two Canadian sisters who like to chat about all things motorsport. Let’s drive into it! 

F1 / Formula 1 / F12024 / 2024 / IndyCar / Indy / NASCAR / NASCAR Canada / Motorsports / Canada / F1 Academy

00:00 Intro

01:43 General Weekend

07:03 Qualifying 

14:56 Race

28:47 News

37:31 Outro

Forza Ferrari! And Happy Birthday Carlos Sainz! Even as Lewis and Mercedes/McLaren fans, there’s nothing bad about a Ferrari win at Monza. The Gals chat about Sargeant’s departure from F1, Antonelli’s move to F1, driver horoscopes, and our favourite pasta shapes. 

Helpful Links: 

Oscar’s Haircut: https://www.instagram.com/reel/C_Qvj1aN_3Y/?igsh=aXZ1Y3ozM3ViMjRt 

Elizabeth Blackstock’s Article: https://jalopnik.com/the-astrological-signs-of-every-single-formula-1-driver-1849461445 

Follow us on Instagram!

@gals.on.the.grid

https://www.instagram.com/gals.on.the.grid/ 

Gals on the Grid is a mostly Formula 1-related motorsports podcast for fellow F1 fans and soon-to-be F1 friends. Grace and Amy are two Canadian sisters who like to chat about all things motorsport. Let’s drive into it! 

F1 / Formula 1 / F12024 / 2024 / IndyCar / Indy / NASCAR / NASCAR Canada / Motorsports / Canada / F1 Academy 

00:00 Intro

00:59 Weekend News

13:55 Practice

24:14 Qualifying 

26:31 Race

34:05 News

42:15 Actual News

01:00:26 Final Remarks

The Gals are back talking about F1 Academy’s latest round of races in Zandvoort. We talk partnerships, we talk wildcards, we talk a weekend of firsts and more! We talk math and beautiful hair!

Follow us on Instagram!

@gals.on.the.grid

https://www.instagram.com/gals.on.the.grid/ 

Gals on the Grid is a mostly Formula 1-related motorsports podcast for fellow F1 fans and soon-to-be F1 friends. Grace and Amy are two Canadian sisters who like to chat about all things motorsport. Let’s drive into it! 

F1 / Formula 1 / F12024 / 2024 / IndyCar / Indy / NASCAR / NASCAR Canada / Motorsports / Canada / F1 Academy 

00:00 Intro

02:48 Weekend

07:14 Qualifying

08:14 Races 

14:00 News

16:35 Final Remarks

Did you miss us?!?! The Gals are back from summer break and have an extra long episode covering all the summer break news, car updates, news and…more news! The Dutch GP was a *bit* of a snoozer, but this episode sure isn’t!

Follow us on Instagram!

@gals.on.the.grid

https://www.instagram.com/gals.on.the.grid/ 

Gals on the Grid is a mostly Formula 1-related motorsports podcast for fellow F1 fans and soon-to-be F1 friends. Grace and Amy are two Canadian sisters who like to chat about all things motorsport. Let’s drive into it! 

F1 / Formula 1 / F12024 / 2024 / IndyCar / Indy / NASCAR / NASCAR Canada / Motorsports / Canada / F1 Academy

00:00 Intro

03:18 Technical Regulation Updates 

09:16 Haas Car Updates 

11:13 Williams Car + Weekend Updates

17:31 McLaren Car + Weekend Recap

28:07 Red Bull Car + Weekend Recap 

30:54 General Weekend Thoughts 

36:52 Weekend Recap 

48:18 Race

51:22 News

01:02:08 Final Remarks

Recapping our time at Indycar Toronto a few weeks ago! It was Amy’s first Indy race and Grace’s first time back at Indy in a few years. We go through our tips for a successful race weekend, favourite stories, Degrassi shout outs and how all Grace wants is a Josef Newgarden hat! 

Helpful Links: 

Theo’s timeline - https://www.instagram.com/p/C9r_cqcxJ1O/?igsh=ZGdvcnpkaXYyYmx1 

Tragically Hip Livery - https://www.instagram.com/p/C9fD16lROoc/?igsh=bTU0NmZ5cWZ2cXIy 

On the Run Livery - https://www.instagram.com/p/C9kxrTAvDpg/?igsh=aTJqcXp4ZmRkeXo3 

Arrow McLaren’s Spider-Man Post - https://www.instagram.com/p/C9sJ6CkRvf8/?igsh=MWF1a29mNHE0MDVlcg== 

Arrow McLaren’s Degrassi Post - https://www.instagram.com/p/C9hzb9tOBZQ/?igsh=M2lhd2FxZG0xOG8w 

Follow us on Instagram!

@gals.on.the.grid

https://www.instagram.com/gals.on.the.grid/ 

Gals on the Grid is a mostly Formula 1-related motorsports podcast for fellow F1 fans and soon-to-be F1 friends. Grace and Amy are two Canadian sisters who like to chat about all things motorsport. Let’s drive into it! 

F1 / Formula 1 / F12024 / 2024 / IndyCar / Indy / NASCAR / NASCAR Canada / Motorsports / Canada / F1 Academy

00:00 Intro

03:44 Overall Thoughts 

10:51 Weekend Overview 

18:46 Fav Stories

32:35 Race 

44:38 Arrow McLaren’s Social Media 

47:53 Final Remarks 

BREAKING NEWS - The Gals are back with a new episode! We chat all about sponsorship in F1, video games, tallest F1 driver pairings, and oh yeah the Grand Prix itself! Rough day for George Russell, but plenty for us to discuss. 

Helpful Links:

Alpine’s Special Livery - https://www.instagram.com/p/C9zY_OGCIsU/?igsh=eGFqYjh5MGV0bHRv 

Toni Cowan-Brown’s Video - https://www.instagram.com/reel/C95TZ9MPo0_/?igsh=MTVnajVhNmFjdHJ5YQ== 

Yuki’s Helmet - https://www.instagram.com/p/C92BjlYNwkZ/?igsh=dG80MmhvcGI0MWll 

PU Elements - https://www.instagram.com/p/C97VriltU9M/?igsh=NWt6ajVqdWxzdzRr 

Mercedes Late Call 2021 Spanish GP - https://www.instagram.com/p/CPBgt9HobIF/?igsh=MXJ5MTd6cWZoaHZtNw== 

Follow us on Instagram!

@gals.on.the.grid

https://www.instagram.com/gals.on.the.grid/ 

Gals on the Grid is a mostly Formula 1-related motorsports podcast for fellow F1 fans and soon-to-be F1 friends. Grace and Amy are two Canadian sisters who like to chat about all things motorsport. Let’s drive into it! 

F1 / Formula 1 / F12024 / 2024 / IndyCar / Indy / NASCAR / NASCAR Canada / Motorsports / Canada / F1 Academy

00:00 Intro

01:15 General Weekend

12:41 Practice

19:25 Qualifying

23:41 Race

39:37 News

51:45 Final Remarks

It’s been a few weeks so here’s a sneaky bonus episode all about recent F1 news (and there’s a lot!). The Gals chat about 2025 sprints, air conditioning in F1, and (most importantly) puppy news!

Follow us on Instagram!

@gals.on.the.grid

https://www.instagram.com/gals.on.the.grid/ 

Gals on the Grid is a mostly Formula 1-related motorsports podcast for fellow F1 fans and soon-to-be F1 friends. Grace and Amy are two Canadian sisters who like to chat about all things motorsport. Let’s drive into it! 

F1 / Formula 1 / F12024 / 2024 / IndyCar / Indy / NASCAR / NASCAR Canada / Motorsports / Canada / F1 Academy 

00:00 Intro

00:41 News

14:38 Final Remarks

Can you call this race anything other than AWKWARD? Between the Red Bull radio calls, the McLaren radio calls, and the Turn 13 drone shot, this race TESTED us! The Gals also chat about Red Bull updates, team orders in F1, and SLH’s 200th career podium.  

Helpful Links:

Sam Collins’ Video - https://www.youtube.com/watch?v=82bEWxK6CK4 

Follow us on Instagram!

@gals.on.the.grid

https://www.instagram.com/gals.on.the.grid/ 

Gals on the Grid is a mostly Formula 1-related motorsports podcast for fellow F1 fans and soon-to-be F1 friends. Grace and Amy are two Canadian sisters who like to chat about all things motorsport. Let’s drive into it! 

F1 / Formula 1 / F12024 / 2024 / IndyCar / Indy / NASCAR / NASCAR Canada / Motorsports / Canada / F1 Academy 

00:00 Intro

00:33 Weekend/Practice

04:57 Qualifying

13:12 McLaren’s Race

34:37 The Rest of the Race

41:25 News

41:40 Final Remarks

GET IN THERE LEWIS!!!!!! We won’t lie, we are still crying (happy tears!) over Lewis’s win at Silverstone. The Gals also chat about driver news, extra-ordinary qualifying investigations, react to the new F1 movie trailer and recap the best race EVER!

Follow us on Instagram!

@gals.on.the.grid

https://www.instagram.com/gals.on.the.grid/ 

Gals on the Grid is a mostly Formula 1-related motorsports podcast for fellow F1 fans and soon-to-be F1 friends. Grace and Amy are two Canadian sisters who like to chat about all things motorsport. Let’s drive into it! 

F1 / Formula 1 / F12024 / 2024 / IndyCar / Indy / NASCAR / NASCAR Canada / Motorsports / Canada / F1 Academy 

00:00 Intro

00:43 Lewissssss 

04:15 General Weekend

06:11 Practice

10:30 Qualifying 

16:10 Race

29:37 Random Thoughts 

33:37 News

42:49 Final Remarks

Yabba dabba doo! We finally had a real battle for the lead, which (fortunately for us) resulted in major chaos! The Gals are back recapping the SPICY Austria sprint weekend and recent news in the drivers market. 

Follow us on Instagram!

@gals.on.the.grid

https://www.instagram.com/gals.on.the.grid/ 

Gals on the Grid is a mostly Formula 1-related motorsports podcast for fellow F1 fans and soon-to-be F1 friends. Grace and Amy are two Canadian sisters who like to chat about all things motorsport. Let’s drive into it! 

F1 / Formula 1 / F12024 / 2024 / IndyCar / Indy / NASCAR / NASCAR Canada / Motorsports / Canada / F1 Academy

00:00 Intro

00:53 General Weekend

05:47 Practice but actually Amy’s Questions 

10:38 Sprint Qualifying 

12:46 Sprint 

21:03 Qualifying 

26:03 Race

49:04 News

52:08 Final Remarks