On this GameChanger Lacrosse Quick Stick, Coach Marc Van Arsdale talks about the benefits of focusing on multiple sports.

On this GameChanger Lacrosse Quick Stick, Coach Seth Tierney talks about how what he has his team focus on during practice.

On this GameChanger Lacrosse Quick Stick, Coach Scott Urick talks about how he improved as a player.

On this episode we talk to Tom Schreiber about the importance of being a multi-sport athlete, how he transitioned from HS to college and then from college to the pros, and we talked about how to steal moves from other players.

On this GameChanger Lacrosse Quick Stick, Coach David Huntley talks about how he rates his goalies.

On this quick episode, Liam Banks talks about what he does when he goes to the wall.

In this episode we get a chance to talk to Max Seibald about how he prepares for games, what are some of the things he does to get better as a lacrosse player, and what one thing matters most the make when making the transition from high school to college.

On this episode we talk about how to improve your stick skills as a player, what you can do to improve as the season goes on, and we talk a little bit about LB3 camps and what he’s doing to spread the game in the US.

In this episode we talk with Coach Marc Van Arsdale about how to become a better coach, experimenting with your team, the 60 second shot clock and the 2 point shot in the NCAA, and what he looks for in a player.

In this episode we called Coach Seth Tierney, the head coach of Hofstra Lacrosse to talk about things like how he got started with coaching, what he does to motivate his team, and how he runs his practices everyday.