Garden Convos

El primer episodio en español en mi podcast, donde hablo sobre el propósito de este proyecto y como vivimos una vida que tenga fruto. Hablamos sobre la salud mental y la salud espiritual. También hablamos sobre que significa conocer al Jardinero y vivir una vida como una nueva creación. Teniendo esta fundación nos va ayudar en futuros episodios donde se va hablar mas sobre la salud mental y prácticamente como nos cuidamos. Con mucho amor, Lau!

The battle between the mind and the spirit is a a lifelong one. It is not about perfection, but progression. We discuss the concept of cognitive dissonance and how that is seen in the tension between our own flesh and the Spirit of God. I hope you feel encouraged to take on the NEW SELF that comes from following Jesus and know that it takes no striving, but rather leaving what’s dead and dwelling in living waters!

Before we seek any professional, we must seek the Provider. In this episode, we discuss the importance of prioritizing the ways you seek help, as well as what a healthy relationship with a counselor looks like. Therapy can be so restorative, but it is not what we are meant to depend on. 

Introducing the heart behind Garden Convos and breaking down what it means to live a fruitful life. Seeing people as gardens helps us navigate the areas in our lives that are not bearing fruit, and truly asking ourselves if we know the Gardener.  We will be discussing how mental health intertwines with spirituality and why this matters!