In this session, Dr. Heidi shares a tragic story of loss, referencing A Grace Disguised by Jerry Sitter. Let this story of grief, strengthen and encourage you through your grief.

In this session Dr. Heidi talks about how sharing our stories of loss is very important for our healing. This session will encourage and challenge you to see goodness growing out of your loss.

Let's take a lesson from Corrie Ten Boom. She was willing to tell her story - a terrible story which turned into a testimony that encouraged millions! We bless others and participate in our own healing as we tell our stories. During this session, Heidi will also guide you through a simple way to write out your own autobiography. Keep writing and see how God will use this good work in your life!

This episode will help you to write out your good goodbye step by step with honesty and working through your emotions mindfully and prayerfully.

This is a powerful and effective step to help you work through unresolved grief. As you write out your grief, you allow yourself to reprocess it and bring closure to your hurts, losses and hang-ups.

We've all been hooked by this three pronged hook...it's a Satanic hook implemented at the time of humanity's fall into sin. Become aware of this three pronged hook, or three lies, and let them go, replacing them with the love and presence of God's truth for your life!

This episode with empower you with insight of how you can let go of insane habits and refocus on life giving habits. This habits keep you grounding in truths, rooted in love and hope and God's goodness in this present present.

Does it feel like you are getting stuck in the same pattern of grief?

Catch, Release, Replace - check it out!

Thank you, Linda Wilson! We are talking through 5 C's she shared with me years ago to encourage people as they work through very difficult times. Allow her words and more good grieving skills to encourage you today!

Let's dig into some tools to help us work through grief with effective skills and with supportive others. Let's keep learning how to pivot away from old, unhelpful grief habits and grow into recovery and new growth.