This Episode kicks off the Non-Negotiable series (Breathe, Sleep, Hydration/Nutrition, Movement/Exercise, Connections/Relationships) starting with Breathe. I'm Joined by Harrison Klein:

Harrison Klein is an innovator and through his Built To Breathe program, along side his business partner, Luis Leonardo (aka “The Sauna Papi), and owner of Embrace North, a sauna & cold therapy service in Minneapolis, is pioneering the development of protocols to optimize human health and performance.

"Control your breath, control your life." -Harrison Klein 

#BeCurious

Alex Funk ladies and gentlemen. What a sit down and experience it was to share and collaborate with this wise yet ambitious individual. Funk is an Author, Real Estate investor, Branch District manager of Cutco, and is on the pursuit to be the Vikings GM one day, and much more, -And he's only 23 years old... 

On this episode we talk about all things self improvement and how we can use the tools of life to work in our direction. We discuss how our environment shapes us, and the ripple effects that take place from the decisions and habits we are creating right now. 

Listen in, think for yourself, and share your intuition. 

Cheers, #BeCurious

A snippet of what's to come. A series regarding the "Non-Negotiables" will be taking place here in the near future, but wanted to get the feet wet again of podcasting as it's been a while. 

Joined by Noah Meffert, a now long time friend that pushes the envelope of life and is like minded regarding in questioning. Asking the question "why" can be daunting as it makes one believe and think critically about the "norms" society has today. To understand life and who we are, I'm under the assumption that we should ask the questions that we least know about, or the ones we mask and tell ourselves we know about. Join and listen in to two guys who think they know a little something about living and progressing to your highest level of being. 

We could be onto something, we could be so terribly off, but at least we're attacking life's questions through our curiosity. 

Reach out if you have another perspective to add, we're all one ecosystem.

#BeCurious 

This episode I'm joined along with a recently new friend Cooper Strand. It's been over a year since I've held a podcast episode like this one, so naturally there's a lot to unpack. On this episode we tap into each aspect of life: Mentally, physically, emotionally, spiritually, financially, etc. There are numerous avenues in life, along with each avenue is attached different facets of life. We talk about impactful choices that we have control over and create, such as environments. A lot is circled around the idea of why environments are so impactful, and we discuss what it is as human beings that we are after. If one has the internal desire to better themselves and has two hours they can put to use listening wise... this might be the episode to give a listen towards. Enjoy.

There's an immense amount of things going on in the world, and sometimes it becomes foggy when you are trying to build and design your life. Questions like where do I go, what do I do, what does it look like all race to the mind. Having these foggy ideas come to cloud our judgment on what to do in life. This quick blurb lays out how simple life can be, and why so many avoid the simplicity. #BeCurious

This episode I'm joined by Noah Meffert, a friend and teammate I met at the University of St. Thomas. Noah is an analytical thinker who ponders the question "why" often. I believe this is what makes him so valuable when talking to and discussing with. During this episode we talk about life. How to go about, what's the best approach, why the little things matter, and ultimately we come to the realization that everything is everything. Everything is interconnected. I hope you all pick some golden nuggets to take away from and share the learning. Enjoy!

Episode 2 of Wonder Wednesday is a success as I'm joined by Chris Labrador and Grange Farr. We talk and discuss through four topics and share our opinions. Hope you all enjoy this as it was a fun one to make. Enjoy y'all!

This episode will be a regular habit every Wednesday, and will showcase our quick thinking skills as we have to talk and discuss certain topics. This is an unscripted episode just like every other podcast I publish. It shows the raw un-cut discussion, and I challenge you the listener to think about the questions for yourself, enjoy!

If I had to describe this episode into one word, the word I'd choose is impactful. I'm joined by a really good friend, Marcus Krupke. Marcus is a great human being that is pursuing to become a chiropractor at Bethel University. On this episode we explore and discuss the meaning of life, the way to go about life, and many more concepts about life as a whole. If you enjoy this podcast, share it with others around you, we're all learning and growing together. When listening, immerse yourself into the topics and think intuitively. Thanks and enjoy!

On this episode I am joined with William Spalding. We dive into certain topics regarding movies and talk about the different aspects that go along with it. Movies are a valuable source of information. It's how we react to a movie that enables us to think a certain way. William has a well put together background on movies. He has a broad range of knowledge and experience that is unbeatable. We also discuss different perspectives and how we form our own opinions as human beings. As always I hope you all think for yourselves and immerse yourself into the content. Thanks and enjoy.