Garland Pepper presents.

Hey Y'all I don't know if you have explored life from the perspective of gratitude. But it got to tell you it will change your life.

So this is not like any other show. This is a little dialogue about breath and breathing.

We talk about using breath as a tool for getting to a better place.

In these precious moments of life, love is crucial, so love yourself and love your others. Be kind and be grateful. Life presents a billion gifts every moment, and the most precious of all is breath.

Hey Y'all I am here with a little update on why I haven't been here for a while. what's going on with my life and my intentions going forward from here. Love Y'all Love yourself and love your others.

Michael is best known for his role as Maury Levy the Lawyer for the Gangs in The Wire ® on HBO. Michael has also toured with two Broadway shows, Les Misérables and The Producers. Michael has acted and directed in Playhouses all over the country. Michael is a writer and has written four books, including

Audition Psych 101, The Stage Actors Handbook written in conjunction with Julie Garnye, Letters from Backstage, and Answers from the Working Actor written in conjuction with Jackie Apodaca. You can order here https://www.michaelkostroff.com/author.

Michael is a great person. I hope you enjoy hanging out with him as much as I did.

Laurie has had over a hundred children move through her life as a foster mother. The state of need for foster care is high in all states. The children come broken and move from home to home until they find a place to help them. This is a story of the helpers in the world the ones who lead with love and accomplish so much more than can be measured. Thank you for listening to Garland Pepper Presents.

Jon Batton is our guest today, and we talk about his trip to Ukraine to deliver supplies.  There are twists and turns in this story and a lot of people's lives are blessed by these ladies from Scotland who he met online. He asked how he could help and this is his story.  It is quite a story of the remarkable things we can do as humans for the good of others.  This is a story of service to humanity.  

A bit more about ADD and mental health, mindset, update on current status with new medications. How's your mental health

How is your mental health? Do you have a morning routine? Take ten With me

Medicine side effects, acting, and self-actualization Oh My

Today I get on about medical care and a few other ideas. This is day two of ten minute Monologue style. I have a couple of rules. 1 it has to be ten minutes at least, 2 I have to listen to it. 3 I have to publish as is no matter what, no edits.