The wonderful, amazing, and FREE way to find instant relief from the stress and frustrations of the world without taking a pill, product, or following the detrimental path of poor thoughts and behaviors of the past.  More at garystotler.com

Are you struggling with frustration, depression, and/or anxiety?

Here is the simple explanation of what is happening, why it is happening, and how you can get out of you head and into a better tomorrow with Personal Power!

garystotler.com

What will you 'Resolve' to do in 2021?!

Resolve is to decide firmly on a course of action and settle or find a solution to a problem, dispute, or contentious matter...

With the new year, it is simple to look at the blank calendar ahead and wonder what is next. For some, the new year is filled with excitement. A fresh start after a difficult year. Maybe this year will be the time things change.

garystotler.com

Here are some quick tips to improve human connection through more effective communication,

Focused Attention

Empathetic Listening

Listening to Understand

garystotler.com

Enjoy a simple introduction to Yoga Nidra with Mona from moonandshineyoga.com  

Be sure to reach out to Mona for more information on In Person (Denver, CO) and online Private Lessons and Group Classes!  

moonandshineyoga.com

I am so grateful to have chatted with Melissa from https://www.facebook.com/melissabyresfitness  

Here is our full interview! garystotler.com

I am so grateful to have chatted with Melissa from https://www.facebook.com/melissabyresfitness  

Here is our full interview! 

More info at: garystotler.com

We need your help, support and encouragement to help us work through the already difficult process of changing our mindset, behaviors and environmental factors so we can create the consistency and self confidence to solidify our hard work with results.

The Corner of Sunshine and Hope is a quick and simple read that mixes part of my personal story and teaches you the simple and effective process I have used to create a positive mindset toward a forward direction even when life is most difficult.

I show you how to begin journaling your way out of painful and destructive thoughts and actions. My process mixes journaling, Cognitive Behavioral Therapy and Guided Self Coaching to help you find love and light even in the darkest night.

For more information you can reach me at garystotler.com

The Corner of Sunshine and Hope is a quick guide to help you work through the overwhelming thoughts and emotions of fear and anxiety so you can start working toward better mental and physical health.

shorturl.at/gzKN9

outrunyourexcuses.com