Therapy-speak. It’s an umbrella term for any kind of psychological phrasing - and it’s not a new concept, but it’s certainly becoming harder to ignore.

From gaslighting to love bombing, from “holding space” for some friends to protecting ourselves from “toxic” others, therapy-speak has changed the way we discuss our most intimate relationships.

And it’s in the spotlight again after pro-surfer Sarah Brady released alleged text messages from her former partner, actor and comedian Jonah Hill.

Today, lifestyle editor Gyan Yankovich on the use - and misuse - of therapy-speak, and how it’s changing our relationships.

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