In this episode, I dive into the psychoanalytic view of gaslighting, exploring what is gaslighting (and what it’s not), and how to recognize it in relationships. I unpack the intricacies of gaslighting dynamics and how you can begin to think about it with more curiosity. Whether it's gaslighting triggers explained or strengthening gaslighting recovery, tune in for insight and ideas for how to build emotional resilience.

To grab the show notes go to www.ThaisSky.com/podcast/221.

 

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Thank you for your generous attention. XO Thaís

 

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