Gbeezle And The 5 Cups

Gbeezle And The 5 Cups

By GbeezleSociety & CulturePersonal Journals
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Gbeezle And The 5 Cups episodes

  • 3. My Spiritual and Mental Health Wellbeing
    In this episode, I talk about my faith and my mental health including my history, recovery and maintenance; apps I use daily etc
    Hope you find this useful even if in a little way! Enjoy.
    Trigger warning - mental breakdown is spoken about.
    Peace and Love
    51 min
  • 2. My Financial Freedom Plans Cup
    Yay, I managed to record a second episode!!! 😄
    Granted, I sound shattered but I recorded it and that's all that matters! Keeping a promise I made to myself is a big deal for me.
    So in this episode, I discuss in summary some of my financial status but will delve into detail later once I've got into proper podcast planning!
    Thanks in advance for listening!
    Peace & Love.
    19 min
  • 1. My Health & Physical Wellbeing Cup
    We have lift off, finally!! Here's my maiden recording, aaarrrggghhhh!!!! I mentally pushed myself off the proverbial cliff and did it!!! Its not perfect or polished, but it's 100% the real me....
    In this episode, I muse over my rough draft plans for getting back to physical fitness.
    Thanks in advance for listening and I hope you enjoy it!
    Peace & Love
    25 min

About Gbeezle And The 5 Cups

From the publisher's feed

At the end of 2020, I decided to categorise my life activities into 5 "cups" and in order to hold myself accountable to them, I will keep a podcast journal 🙂 that others can hopefully learn from or…