GCAL Fitness Podcast

By Gabe Calvento

Welcome to the GCALFitness Podcast, where we discuss everything related to Health & Fitness. I'm Gabe and I'm a Personal Trainer in Los Angeles. My passion is to help beginners learn fitness funda... more

· Health & Fitness

4.7

1212 ratings

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FAQs about GCAL Fitness Podcast:

How many episodes does GCAL Fitness Podcast have?

The podcast currently has 112 episodes available.

GCAL Fitness Podcast episodes:

January 12, 2019 Day 12 Resolution Series
Say Cheese!
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5min
January 11, 2019 EP 58: Agonist/Antagonist Muscle Training
Arnold Schwarzenegger did it and he was way buffer than me.
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8min
January 11, 2019 Day 11 Resolution Series
Day 11 is a double feature
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3min
January 10, 2019 Day 10 Resolution Series
Congrats! You made it to Day 10! Hopefully you figured out your favorite method for logging your food (My Fitness Pal, Excel sheet, etc.)...

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5min
January 09, 2019 EP 57: My Typical Wednesday (and its my birthday)

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10min
January 09, 2019 Day 9 Resolution Series
Go for a jog today! Oh, and it's my birthday!
...more
3min
January 08, 2019 Day 8 Resolution Series
Educate yourself about dynamic versus static stretching
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5min
January 07, 2019 EP 56: Gym Machines
Pros/ Cons of the gym machines. When is the right time to use them?
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9min
January 07, 2019 Day 7 Resolution Series
End of week 1...Congrats! But it's monday so let's get to it!
...more
8min
January 06, 2019 Day 6 Resolution Series

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5min

FAQs about GCAL Fitness Podcast:

How many episodes does GCAL Fitness Podcast have?

The podcast currently has 112 episodes available.