GCAL Fitness Podcast

By Gabe Calvento

Welcome to the GCALFitness Podcast, where we discuss everything related to Health & Fitness. I'm Gabe and I'm a Personal Trainer in Los Angeles. My passion is to help beginners learn fitness funda... more

· Health & Fitness

4.7

1212 ratings

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FAQs about GCAL Fitness Podcast:

How many episodes does GCAL Fitness Podcast have?

The podcast currently has 112 episodes available.

GCAL Fitness Podcast episodes:

January 05, 2019 Day 5 Resolution Series
Track your calories today!
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4min
January 04, 2019 EP 55: A Practical Weight Loss Plan
Continuation after episode 54. Explaining weight loss versus fat loss and how to take the first steps towards losing weight.
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10min
January 04, 2019 Day 4 Resolution Series
Walk...
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3min
January 03, 2019 Day 3 Resolution Series
Welcome to Day 3! Have you stayed on track?
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5min
January 02, 2019 Day 2 Resolution Series
Macronutrients
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5min
January 02, 2019 EP 54: Weight Loss vs Fat Loss

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8min
January 02, 2019 Day 1 2019 Resolution Series
Day 1 2019 Resolution Series. This 3 week series will help you build health and fitness habits to last you all year REGARDLESS OF YOUR EXPERIENCE LEVEL! So experienced lifters and my day 1 people...check it out !
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4min
December 31, 2018 EP 53: Holiday/ New Year Update/ Hotel Workouts
Hotel gyms always have a funny smell.
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5min
December 21, 2018 EP 52: Training with Injuries
For all my Jiu Jitsu peeps...I talked about that in there too.
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11min
December 19, 2018 EP 51: Benefits of Single Limb Training
Training each limb independently will teach you more about your body than you'd think. Let's discuss it.
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9min

FAQs about GCAL Fitness Podcast:

How many episodes does GCAL Fitness Podcast have?

The podcast currently has 112 episodes available.