Are you dealing with postpartum depression or know anyone that is?

In this segment, Tiffany Roman shares her journey of being an Army vet, boy mom, and dealing with postpartum depression. What helped her deal and cope with postpartum and how she is helping others do the same.

See video here - https://youtu.be/8lzNwZMqTjc

WHO IS TIFFANY?

My name is Tiffany Roman. Born in Bethlehem, PA I am now currently located in New Cumberland, PA.

I am an 18yr Army Vet, mom of two boys and the owner/host of Small Biz Highlight- a podcast/digital TV show dedicated to introducing the people behind a small business, their products/services and discussing the effects the COVID shutdowns had on them.

The show debuted in April 2020, during the shutdowns, and has grown centered around the mission of encouraging all to put their communities first by shopping small and supporting local.

We do our part by offering free interviews and hosting our annual virtual live vendor event during the busiest shopping weekend of the year, and now even through the community we are building in our own mobile app!

TIFFANY'S CALL TO ACTION

Download the Small Biz Highlight App to discover more about our show, upcoming events and so much more.

Remember to put your community first by shopping small and supporting local.

www.smallbizhighlight.com

Digital Business Card: poplme.co/smallbizhighlight

facebook.com/smallbizhighlight

instagram.com/smallbizhighlight

Join the Small Biz Highlight Community: https://smallbizhighlight.pensil.in

GENESIS'S INFO

https://genesisamariskemp.net/

CALL TO ACTION

Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.

**REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.

If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at [email protected]

Are you live streaming? If not, you should definitely think about starting.

In this segment, Charles Matthews Jr. discusses all things live streaming and how it can be extremely beneficial for building your brand. He says it can be that new business card.

WHO IS CHARLES?

Charles is a multitalented phenomenon with over thirty years of experience within the realm of entertainment. He continues to build upon those years to this day, embracing his current role as a popular emcee and turning out dozens of successful events like Jamaica National Expo, Eglinton Street Fest, and Brampton's Carabram plus much more.

He has worked in radio (105.5fm), emceeing live shows and now spends his time on live social media TV with The Charles Matthews Show. The 2x ByBlacks People's Choice Award Event Planner winner began his own company, CMJ Entertainment Inc., in 2007 and was a member of Toastmasters.

CHARLES'S CALL TO ACTION

https://www.charlesmatthewsjr.com/#Courses

online streaming and how it helps your business

https://withkoji.com/@cmj

https://www.charlesmatthewsjr.com/

GENESIS'S INFO

https://genesisamariskemp.net/

CALL TO ACTION

Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.

**REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.

If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at [email protected]

Do you have some unfiltered motherhood moments? It’s okay we all have some.

In this segment, Nicky Asher-Bowling shares why motherhood unfiltered is okay, you’re going to be okay, and how to deal with depression and anxiety.

See video here - https://youtu.be/uUWQPtfQUsI

WHO IS NICKY?

I help moms move forward with confidence as they overcome the hurdles of nurturing children with mental health struggles. Advocate & Coach for mamas who have a lot on their plate. If that, is you, I promise it is going to be okay.

Once I figured out the steps to work through my depression and anxiety I started my podcast, ‘Motherhood Unfiltered: It’s going to be okay!’ and created my masterclass, ‘Get out of da FUNK!’. I am here to link arms with you and to help you move on like I did.

NICKY'S CALL TO ACTION

I am looking for mothers who suffer from anxiety and depression. Who want a change but don’t exactly know how to do it? I am here with my own personal experience and how I took the steps to get through my depression. If you are someone who needs my one-on-one expertise, please take the first step, and reach out.

https://nickyasherbowling.com/

Email [email protected]

Podcast URL: https://anchor.fm/nicky-asher-bowling

GENESIS'S INFO

https://genesisamariskemp.net/

CALL TO ACTION

Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.

**REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.

If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at [email protected]

Do you know what NFTs are, and do you have any?

In this segment, Vince Warnock shares why you should be curious about NFTs and shows us why we should care. He also explains what exactly NFTs are.

See video here - https://youtu.be/a86GjVUkS68

WHO IS VINCE?

Vince Warnock is an award-winning Marketing and Visibility coach, Author, and Host of the Chasing the Insights podcast.

An ex-radio announcer with 20+ years in marketing. Vince has been presented with numerous awards including being included in the Fearless50, a program designed by Adobe to recognize the top 50 marketers in the world.

Previously CMO at Cigna, Vince has founded multiple companies including ATG Publishing, Kanji Club NFTs, and Chasing the Insights where he empowers entrepreneurs and business owners to get seen, get published, launch podcasts and position themselves as the thought-leader that they are.

VINCE'S CALL TO ACTION

Either a free Strategy call or drive them to the free 5-Day NFT Challenge (they get a free NFT at the end of it)

https://chasingtheinsights.com/

https://christmasninjanft.com/free-nft-challenge/

GENESIS'S INFO

https://genesisamariskemp.net/

CALL TO ACTION

Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.

**REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.

If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at [email protected]

Don't despise small beginnings...what was your launching moment?

In this segment, Mss. Francois shares her starting from the bottom now we here story. From migrating to the US from Trinidad and Tobago, going through a culture shock, rough transition period, to now the success she sees today. Hard work and determination surely pay off.

See video here - https://youtu.be/PDTctPCanw0

WHO IS MSS FRANCOIS?

Mss Francois, MHRM, MBA, is a dynamic entertainer, speaker, producer, writer, author, and game-changing trendsetter that aims to inspire. She migrated from Trinidad and Tobago in her late teens to establish a new legacy for her life. She’s the host of The Mss Francois Show—a talk show that encompasses candid conversations with a variety of entertainment and uses humor to help others with their dysfunctional relationships.

The show was created out of the frustration and heartache over her failed romantic relationships. Many tune in to be engaged, empowered, and entertained, as it provides a well-needed distraction from the array of emotions that are experienced in different stages of a relationship. Her talk show can be seen in New York, Pennsylvania, and Washington, D.C., as well as Canada and 22 Caribbean countries.

MSS FRANCOIS'S CALL TO ACTION

Head to my website to learn more info and connect on social media

https://www.mssfrancois.com/about-mssfrancois/

@MssFrancois

GENESIS'S INFO

https://genesisamariskemp.net/

CALL TO ACTION

Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.

**REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.

If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at [email protected]

How long are you going to remain silent? Your story needs to be told and heard.

In this segment, Jakia Lindley shares her survivor story by serving her country with invisible wounds. She is not allowing what happened to her to remain silent but using it to empower others and stand up for sexual assault and abuse.

See video here - https://youtu.be/nToQmgqyqdU

WHO IS JAKIA?

From an early age, Jakia Lindley dreamed of being a judge, an attorney, or somehow being a part of something bigger than herself. Always looking to

protect and serve her community, she eventually found her calling in the Air Force.

She joined the military in 2010 and is currently a Staff Sergeant in the U.S. Air Force. Lindley studied criminal justice and psychology at the American

Military University before switching her focus to business management.

Known to her family and friends as “Kia” and, for a time, as “slim”, she grew up in a loving single-parent home with her two other siblings. Aside from writing, her passions in life are uplifting others, teaching as a Certified Master Resiliency Trainer and as a Certified Department of Defense Sexual Assault Advocate, fine food and wine, art, music, and last, but certainly not least, binge-watching her favorite shows.

Jakia Lindley was born in Memphis, Tennessee, raised in Canton, Ohio, and now resides with her husband and daughter in Hawaii, where she is currently learning to surf.

JAKIA'S CALL TO ACTION

Break the silence, Destroy the stigma, End the cycle of abuse.

https://jmlindley.com/

GENESIS'S INFO

https://genesisamariskemp.net/

CALL TO ACTION

Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.

**REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.

If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at [email protected]

Are you dealing with ADHD or know someone that is?

In this segment, Rachel Shumway discusses how to stop being frustrated with ADHD and start being excited instead. All done by building habits and systems to deal with ADHD. Plus, the importance of setting boundaries and effectively communicating.

See video here - https://youtu.be/Bb2_66RxKQQ

WHO IS RACHEL?

Rachel A. Shumway - 20 years ago, I got diagnosed with clinical depression.

15 years ago, I was told by my teachers that I was “unteachable.”

10 years ago, I married a narcissist. We moved to China shortly after that.

8 years ago, I experienced sexual trauma

7 years ago, I was officially diagnosed with an eating disorder.

4 years ago, I left my marriage and moved back to China to re-write my story and heal from trauma.

3 years ago, I became a life coach and launched my business right as COVID took off in China.

2 years ago, I surrendered to the healing process.

Last year, I recovered from my eating disorder. I moved back to the US. And now guide women on how to be more badass in every area of their lives.

RACHEL'S CALL TO ACTION

The Time-Machine freebie: thebadassacademy.com/timemagic

https://thebadassacademy.com/

https://www.rachelshumway.com/handstand

https://marvelous-artisan-9034.ck.page/1bb4a77f39

GENESIS'S INFO

https://genesisamariskemp.net/

CALL TO ACTION

Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.

**REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.

If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at [email protected]

Are you allowing shame and guilt to control you?

In this segment, Lois Holis RN BSN discusses how to identify, release, and avoid shame guilt behaviors. She says shameguilt is an energy that can be dismissed. Most everything that we have been taught about shame and guilt is wrong.

See video here - https://youtu.be/b_NjXo0_O-A

WHO IS LOIS?

Lois Hollis, RN BSN REV, shifts our opinion on one of the most forbidden subjects, shame, and guilt. Depression, anxiety, 30 years of migraine headaches, and pain were Lois’ life until she learned the dangers of shameguilt (not shame and guilt.) She shares her 15 years’ experience as a ShameGuilt Educator, Counselor, Filmmaker and authored 3 books to offer health and spiritual maturity.

Lois entered the health field as a Nurse's Aide at 12 and continues today at 78. She is a trailblazer. Lois developed one of the first Kidney Hemodialysis centers in the USA. Today, she establishes shameguilt as an independent study.

Lois’ first film “Out of Discord Into Harmony” teaches us HOW to communicate with our emotions and inner critic. “IM Good Film” makes shameguilt visible to illustrate its trickery and how to kick it out.

“Now is The Time,” a collection of her soul readings, helps us stop the negative shameguilt energy. She has spoken widely with podcasts, events, and at the Wharton School at University of Pennsylvania.

LOIS'S CALL TO ACTION

WEBSITE https://www.loishollis.com/

• Free e-book “Now is the Times”

Writings from Spirit to get out of the shame guilt dangers.

• FREE e-book Five-Hundred Questions Have One Answer

500 examples of shame guilt behavior

• Receive important updates.

• Free 15-minute call

• Soulspeaks Healing information

FILMS https://www.imgoodfilm.com/

GENESIS'S INFO

https://genesisamariskemp.net/

CALL TO ACTION

Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.

**REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.

If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at [email protected]

What does your personal brand say about you? How are you marketing yourself in this digital age?

In this segment, Paige Arnof-Fenn discusses the importance of staying relevant in a digital age via your personal brand. Each one of us is a brand and we need to ensure our message is consistent across the board.

See video here - https://youtu.be/FtYQnRnqTE4

WHO IS PAIGE?

Paige Arnof-Fenn is the founder & CEO of global branding and digital marketing firm Mavens & Moguls based in Cambridge, MA. Her clients include Microsoft, Virgin, The New York Times Company, Colgate, venture-backed startups as well as nonprofit organizations. She graduated from Stanford University and Harvard Business School. Paige sits on several Boards, is a popular speaker and columnist who has written for Entrepreneur and Forbes.

PAIGE'S CALL TO ACTION

Google yourself and see what comes up. You do not exist today if you cannot be found online. Being invisible online is a terrible strategy so creating a strong brand and digital presence is more important than ever.

http://mavensandmoguls.com/

http://mavensandmoguls.com/articles.html

https://www.linkedin.com/in/paigearnoffenn

GENESIS'S INFO

https://genesisamariskemp.net/

CALL TO ACTION

Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.

**REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.

If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at [email protected]

Are you an Industry Disruptor or Luminary Leader?

In this segment, Kari Ginsburg shares how you can go from identity crisis to identity disruptor by being a luminary leader. She shares what a luminary leadership looks like when you’re a leader that’s anything but traditional. While navigating being in the phase of the Great Resignation.

WHO IS KARI?

DMV-based Kari Ginsburg supports women and femme leaders around the world who are ready to spread out, get loud, and be boss bitches. She is a credentialed Professional Certified Coach through the ICF, one of the first 500 recipients of the globally recognized Certified Change Management Professional accreditation, and an in-demand speaker and facilitator. Kari is the founder of the coaching consultancy Uproar Coaching, LLC. In her free time, Kari enjoys anything true crime, snuggling with her rescue dogs, and she is losing the battle against the weeds in her garden.

KARI'S CALL TO ACTION

Check out my website (www.uproarcoaching.com), follow me on socials (https://linktr.ee/uproarcoaching); and remember when you're ready to commit to yourself, you're ready to commit to me.

GENESIS'S INFO

https://genesisamariskemp.net/

CALL TO ACTION

Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.

**REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.

If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at [email protected]