On this week's episode, we discuss our ever insidious foe: body dysmorphia. We discuss the dangers of being unable to separate your physical appearance from your self-worth and dig deep into the cultural, familial, and societal pressures to appear perfect.

Episode Resources:

Therapy Den- Therapist Search Engine to Find Inclusive Therapists In Your Area
https://www.therapyden.com/
Psychology Today Therapist Finder
https://www.psychologytoday.com/us/therapists
NAMI (National Alliance on Mental Illness)- Provides education, tools, resources, and a help line for people with mental illness.
1-800-950-6264
or text NAMI to 741741
https://nami.org/Home

On this week's episode, we discuss the very complicated topic of friendships. Join us as we welcome Daniel as a guest host, to guide Fonz and Zuki through the complicated maze of childhood friends all the way through to friends with benefits.

On this week's episode we discuss the very messy process of break ups! The ups, the downs, the lessons and most importantly, the business side to love. Should we completely erase our ex's from our memory or do we thank them for the memories? Join us and we'll chat!

On this week's episode, we discuss the controversy around the lyrics of some of the most popular break-up songs of the moment. Is Miley enlightened and Shakira just too angry?
We break down the history of the public's aversion to women's anger and decide if Zuki is a bitter Sagittarius. 

Episode Links:
Rata De Dos Patas- Paquita La Del Barrio
https://www.youtube.com/watch?v=qTbh93rUnYM
Mañana Sera Bonito- Karol G
https://www.youtube.com/watch?v=LDgWAJLb-Dw
Flowers- Miley Cyrus
https://www.youtube.com/watch?v=OygDWwJxB2w
TQG- Shakira & Karol G
https://www.youtube.com/watch?v=jZGpkLElSu8

On this week's episode, we discuss Bombshell Culture! We dig into Pamela Anderson's latest documentary and ask ourselves, why was it so easy for us to accept the narrative about her? Why do we see these women as objects? Join us as we discuss the many ways we can do better.

On this week's episode, we chat about Women's History Month!! We cover the amazing achievements of the earliest trail blazers in the fight for equality, as well as discuss just how much ground we have left to cover.

Episode Links:

Get Me Out Book
https://www.amazon.com/Get-Me-Out-History-Childbirth/dp/0393339068

On this week's episode we discuss the highly debated Grammy Awards! Yeah, yeah, we know we're late to the party but you won't want to miss the hot takes we have for y'all.

On this week's episode, we tackle dating! Join us as we read you your very own stories, and tell you exactly how we feel about your dating history.

On this week's episode, we answer one of the most important questions of the 21st century: Do we even care about Valentine's Day?
We dive into this most debated holiday by discussing the pros and cons of celebrating, childhood trauma, and the weight of consent when expressing love.

Episode links-

5 Love Languages Quiz
https://5lovelanguages.com/quizzes/love-language

How Giving Helps Our Brain
https://bigthink.com/neuropsych/psychology-of-giving-to-charity/
https://www.apa.org/topics/mental-health/brain-gift-giving

What is Consent?
https://www.rainn.org/articles/what-is-consent
https://care.ucr.edu/education/what-is-consent