In this episode discuss the importance of self efficacy bs self esteem and how it plays a role in accomplishing our goals.

In this episode I talk about how important it is for one to stay true to themselves in environments and places where they may feel like they won’t be accepted. I let them know how it’s okay to be different and that they should in fact embrace it. This will prevent them from being someone that they are not and in fact be more content with who they are.

Trailer for episode one.

In this episode I talk about trying to keep my faith in my relationship

In this episode I talk about self discipline and how it goes a long way with acquiring self love and happiness.

We sometimes tend to pour so much of our energy into someone or something while forgetting that we have other tasks that we must focus on. I think it’s good if we sometimes fall back from that someone or something and focus on things that will benefit you.

In the episode I talk about having a positive mindset no matter what you are going through because life is all about enduring through challenges and keeping a healthy mindset while doing it

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I talk about dealing with challenges in my relay as well as battling anxiety and depression and ways to cope with it. It’s not easy but I know I’ll get through it.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app