Disclaimer on this episode* I am not knocking gentle parenting or saying I don’t do it, I do. I am saying that I too, snap. And after a month of being tried daily by Riley, I snapped last night. I yelled and lost my cool. Sometimes it’s hard to always have it all together.

It’s hard AF. My perspective and I respect gentle parenting approaches. 

At the end of the day, parenting is two people getting to know one another. 

You're doing your best. 

“You are not required to set yourself on fire to keep others warm.” —Unknown

Inner peace comes with protecting your heart and intentions.

Protecting your energy and setting boundaries.

Reflecting on a powerful weekend with my two friends, Katie and Laura. Sharing healing reflections from a weekend away in the mountains as well as, our paranormal/spiritual encounter! To summarize the weekend it was exactly what my soul needed. 

disconnect to reconnect.

. “Almost everything will work again if you unplug it for a few minutes, including you.”— Anne Lamott