Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
Join Therapist Valerie Hamaker as she goes to the next level in tackling issues that so many of us deal with in midlife: exhaustion, regret, stagnation, and disappointment. In her podcast she connec... more
FAQs about Generation Xhausted:How many episodes does Generation Xhausted have?The podcast currently has 395 episodes available.
April 29, 2020Episode 40: Series 8 [Part 4 of 4] Who’s Taking Care of the Caregiver?In this wrap up episode, join Val and co-host Todd dig more deeply into the concept of asking for help, support, and guidance. Why do we struggle so much to reach out for others’ help when most of us are happy to be on the giving end? This podcast...more33minPlay
April 29, 2020Episode 40: Series 8 [Part 4 of 4] Who’s Taking Care of the Caregiver?In this wrap up episode, join Val and co-host Todd dig more deeply into the concept of asking for help, support, and guidance. Why do we struggle so much to reach out for others’ help when most of us are happy to be on the giving end? This podcast unpacks this phenomenon and encourages each […]...more33minPlay
April 28, 2020Episode 40: Series 8 [Part 4 of 4] Who’s Taking Care of the Caregiver?In this wrap-up episode, Val and co-host Todd dig more deeply into the concept of asking for help, support, and guidance. Why do we struggle so much to reach out for others’ help when most of us are happy to be on the giving end? This podcast unpacks this phenomenon and encourages each of us … Continue reading "Episode 40: Series 8 [Part 4 of 4] Who’s Taking Care of the Caregiver?"...more41minPlay
April 21, 2020Episode 39: Series 8 [Part 3 of 4] Who’s Taking Care of the Caregiver?In this episode, Val and Amber explore her discovery that her capacity to really look at her own ‘mom guilt’ freed her up to really love her children deeply. She also shared a sweet experience of how her aspiration that her children become advocates to protect others from abuse was realized. Finally Amber shares how […]...more33minPlay
April 21, 2020Episode 39: Series 8 [Part 3 of 4] Who’s Taking Care of the Caregiver?In this episode, Val and Amber explore her discovery that her capacity to really look at her own ‘mom guilt’ freed her up to really love her children deeply. She also shared a sweet experience of how her aspiration that her children become ad...more33minPlay
April 21, 2020Episode 39: Series 8 [Part 3 of 4] Who’s Taking Care of the Caregiver?In this episode, Val and Amber explore her discovery that her capacity to really look at her own ‘mom guilt’ freed her up to really love her children deeply. She also shared a sweet experience of how her aspiration that her children become ad...more33minPlay
April 21, 2020Episode 39: Series 8 [Part 3 of 4] Who’s Taking Care of the Caregiver?In this episode, Val and Amber explore her discovery that her capacity to really look at her own ‘mom guilt’ freed her up to really love her children deeply. She also shared a sweet experience of how her aspiration that her children become advocates to protect others from abuse was realized. Finally Amber shares how […]...more33minPlay
April 14, 2020Episode 38: Series 8 [Part 2 of 4] Who’s Taking Care of the Caregiver?In this beautiful episode, Amber shared with Valerie several of her own ‘aha’ moments where growth came to her in her journey to heal from a divorce with five young children, including her realization that life is too short to hold a grudge and resent those who had hurt her and her children and that […]...more26minPlay
April 14, 2020Episode 38: Series 8 [Part 2 of 4] Who’s Taking Care of the Caregiver?In this beautiful episode, Amber shared with Valerie several of her own ‘aha’ moments where growth came to her in her journey to heal from a divorce with five young children, including her realization that life is too short to hold a grudge a...more26minPlay
April 14, 2020Episode 38: Series 8 [Part 2 of 4] Who’s Taking Care of the Caregiver?In this beautiful episode, Amber shared with Valerie several of her own ‘aha’ moments where growth came to her in her journey to heal from a divorce with five young children, including her realization that life is too short to hold a grudge a...more26minPlay
FAQs about Generation Xhausted:How many episodes does Generation Xhausted have?The podcast currently has 395 episodes available.