If you haven't seen Encanto, pause the show now and go watch it... then press play! This movie touched Shae and I so deeply, we both cried the entire second half. How does pixar have a way of hitting you in the heart strings?

Today we explore the film:

- No Identified Villain

- “Myth of The Identified Patient”

- How Much Responsibility is MINE to Take 

- Codependency as a Teacher 

- Unrealistic Family Expectations 

- Projection, Shadow Work, & Defense Mechanisms 

- Why Therapists Love Rupture 

- My Grandmother’s Hands 

- Building From Rupture & Support Systems

Which movie should we dive into next? Shoot us a message and let us know! Xo!

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Linds x LMNT