Welcome back to Genesis Sais Quoi, the space where we stop shrinking for the comfort of others and start reclaiming our power. Today, we’re joined by someone who views the human body not as a project to be perfected, but as a masterpiece to be honored in every stage. Meg Oswalt is a Registered Yoga Teacher and a cornerstone of the instructor teams across multiple studios. As a mother and a specialist in prenatal yoga, Meg understands that our bodies aren’t static, they are rhythmic. She teaches us how to celebrate our strength in every season, whether we are in […]

You are not a finished product. You are a masterpiece in progress. In this episode of Genesis Sais Quoi, we’re dismantling the myth of failure, and embracing the beauty of “becoming”. As Buddha said “What you think, you become. What you fee, you attract. What you imagine you create.” Stop apologizing for being a work in progress and start creating the reality you deserve.

Is your happiness held hostage by your ‘to-do’ list?  On this episode of Genesis Sais Quoi, we’re talking about Attachment to Outcomes. We often think we’re being ‘ambitious,’ but really, we’re just terrified of what happens if things don’t go exactly as planned. Let’s discuss how to put in 100% effort while letting go of the need to control the result.  It’s time to breathe again.

Welcome back to Genesis Sais Quoi, the home of the bold, the resilient, and the unapologetic.Today, we are sitting down with a woman who proves that “limitless” isn’t just a buzzword-it’s alifestyle. She’s a Navy Veteran and an Electrical Engineer who spent years mastering themechanics of discipline. But had another “Genesis” moment in the realization that womendeserve gear as high-performing as they are. She didn’t just launch a clothing line; sheengineered a standard.As the founder of BU Sportswear, she is building a fitness empire with the same precision sheuses while pursuing her Master’s in Power Distribution. But her most important […]

What if I told you your chaos isn’t a flaw, but your power? In this episode of Genesis sais Quoi, we’re diving into the “Beautiful Mess Theory” – why being raw, vulnerable, and unapologetically ourselves is the ultimate form of courage. Stop holding back. It’s time to show up authentically.

Intro Welcome back to Genesis Sais Quoi, the space where we celebrate the bold, the resilient, and the magic of storytelling. Today, we’re joined by a woman who is rewriting the script on what it means to be a leader. Jessica FitzPatrick is a Houston-based powerhouse, an award-winning Library Journal Mover & Shaker, and the author of “Growing Teen Engagement.” But beyond the accolades, Jessica is a master of the ‘unlearning’ process. She’s traded the ‘quiet library’ stereotype for a vibrant world of innovation, proving that when you show up unapologetically as yourself, you give everyone else permission to do […]

Welcome back to the show! Today, we are joined by someone who has mastered the literal and metaphorical ‘long game.’ She is a marathoner who didn’t just finish the race she crushed her own limits by shaving a massive 24 minutes off her marathon time. She is the powerhouse founder behind ‘Amy’s Balancing Act,’ where she’s helping women everywhere reclaim their strength, their confidence, and their miles. Whether she’s coaching runners to their next PR, scaling a thriving business, or keeping it 100% real for her massive community on TikTok, she is the ultimate blueprint for what it looks like to juggle it all without […]

Welcome back to Genesis Sais Quoi, the space where we stop shrinking for the comfort of others and start reclaiming our power. I’m your host Chelsea Erickson, and today’s episode is a little different. We’re stepping away from the formal interviews and into a ‘conversation between friends’ segment because, honestly, some truths are better told with someone who has seen you at your messy moments. Today, is part 2 of our conversation about ‘The Cost of Doing It All’. We’ve all been there, the ‘yes’ that felt like a brick in our stomach, the burnout that dressed itself up as ‘resilience,’ and […]

In this mini-episode of Genesis Sais Quoi, we’re moving beyond the junk drawer and tackling the mental clutter. We’re scrubbing away the “should-haves,” tossing out old regrets, and making actual floor space for joy and peace to move in. YOU DESERVE THAT!

Welcome back to Genesis Sais Quoi, the space where we stop shrinking for the comfort of others and start reclaiming our power. I’m your host Chelsea Erickson, and today’s episode is a little different. We’re stepping away from the formal interviews and into a‘conversation between friends’ segment because, honestly, some truths are better told with someone who has seen you at your messy moments. Today, we are talking about ‘The Cost of Doing It All’. We’ve all been there, the ‘yes’ that felt like a brick in our stomach, the burnout that dressed itself up as ‘resilience,’ and the slow fade of […]