Want to simplify your life? Guest expert on this topic and best-selling author Genevieve Parker Hill discusses 5 great tips for simplifying your life that you can walk away with and use immediately. Genevieve is the author of two books: Minimalist Living: Decluttering for Joy, Health, and Creativity and the upcoming Experience Over Stuff: How to Live Free in a World that Wants to Clutter You Up. 

Genevieve has helped thousands of people live simpler, more joyful lives through her expertise, guidance and her www.SimpleLivingToolkit.com. Genevieve also has over 70,000 followers on social media. You'll be inspired to simplify your life in the New Year!

To learn more about Champion’s Mojo visit www.ChampionsMojo.com  Champion's Mojo is on Apple Podcasts, Spotify, Google Play and everywhere podcasts are found. 

Quote of the Week

“Letting go of items or memories connected to bad emotions can make you more lighthearted and make you feel better.” -- Genevieve Parker Hill

5 Tips to Simplify Your Life, via Genevieve Parker Hill

1. Declutter your stuff

• Are you a purger or a collector? Identify your own attitude toward stuff.

  Blaze and gaze strategy: Blaze -- Imagine a fire engulfs part of your home. Keep 

only what you would want to keep from a fire. Gaze - Important paperwork or 

sentimental items; Items worth holding onto and look at individually.

1. Focus on your one thing and own the opportunity cost. When you focus on your one thing, you say no to many other things.

1. Apply the Pareto principle or the 80/20 rule.

• 80% of your results come from 20% of your activities

1. Let go of emotional baggage and increase lightheartedness. Digitize and minimize sentimental items.

1. Let minimalism give you permission to pursue what you truly want wholeheartedly. 

Kelly and Maria’s Takeaways

Kelly: Own the opportunity cost of making the podcast grow, even though it takes time and money. Ask myself what 20% of work this past year produced 80% of my results? 

Maria: It’s painful to let things go, like commitments, but it’s important to let things go to welcome the things I really want to do. I’m going to be open to change. 

Episode Topics and Mentions

House fire

Paris

Minimalist Living: Decluttering for Joy, Health, and Creativity by Genieve Parker Hill

Experience Over Stuff: How to Live Free in a World that Wants to Clutter You Up by Genevieve Parker Hill

Purgers

Collectors

Tae Kwon Do

The One Thing by Gary Keller

Lewis Pugh

Pareto Principle

New York City

9/11/2001

Breast cancer

Have s

Email us at [email protected]. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.