In episode 246, Prep Dish founder Allison Schaaf welcomes Amanda Archibald, dietitian and founder of The Genomic Kitchen, to talk about genes and how they play such a profound role in how our bodies respond to nutrition and food.

Amanda talks about the fascinating world of nutrigenetics and nutrigenomics, explaining what they are and how they can be used to manipulate food around genetic patterns.

 

Connect with Allison: PrepDish.com Instagram:

Instagram (@prepdish)

Join our FB group-

Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook

Resources mentioned in this episode:

Genomickitchen.com

Gene-ius In Your Kitchen Course: https://www.genomickitchen.com/geneius-experience

The Genomic Kitchen Express Course: https://www.genomickitchen.com/the-genomic-kitchen-express-course

Fundamentals Course: https://www.genomickitchen.com/self-paced-course

Want to try Prep Dish meal plans for FREE? Go to ---> PrepDish.com/MPM