While most episodes of this show are devoted to mind + soul development, we are also bodies, and I have been feeling more and more called to share about connecting to our bodies in a loving, deep way.

So, in this episode we are talking about the benefits of gentle, intuitive movement, beauty standards and societal 'norms,' and how connecting to your Higher Self plays a role in embracing this slow, melodious, loving relationship with your body.

As mentioned, an incredible tool for helping you get to this place is the Superhuman app. It changes your state like no other, deeply helping you not only connect to your Higher Self, but embody your Higher Self.

Get 6 weeks free of Mimi Bouchard's Superhuman app by entering the code MACKENZIE at checkout.

This offer gets you a FREE 1-month subscription to Superhuman and 2-week free trial (total 6 weeks free membership). You'll not get charged until after the 6 weeks is up! The code only works on their website — not through Apple App Store sign-ups or Google Play Store. 
Get 6 weeks free of Superhuman by typing in the code MACKENZIE at this link: https://www.superhuman.app/register.

My Offerings:

⁠⁠Like Water, Newsletter⁠⁠ — for inviting in ease, flow, grace, and softness to work and play

⁠⁠1:1 Coaching⁠⁠, snappy deets ⁠⁠HERE⁠⁠ — for deeper inner peace and the calm confidence to pursue your dreams; ask me about it here⁠

⁠⁠Meditations⁠⁠ — calm before eating, bodysensing, inner peace, clarity, re-parenting

⁠⁠Reiki & other offerings⁠⁠⁠⁠⁠⁠⁠, or the short form ⁠⁠⁠HERE⁠⁠⁠ — for soothing, clearing of stagnant energy, reconnection to your heart and soul

Find me on Instagram ⁠⁠@mackbelcastro⁠⁠.