Gentle Women Strength with RobelsieC

Gentle Women Strength with RobelsieC

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Gentle Women Strength with RobelsieC episodes

  • third homebirth

    Fast doesn’t necessarily mean easy, but def makes the experience better haha hope you enjoy some vulnerable raw talk about my 3rd unmedicated homebirth  


    Let’s chat on the IG!!!!


    #homebirth #unmedicatedbirth #positivehomebirth 



    17 min
  • boundaries

    what has been one of your biggest lessons as parents? DM me!
    here is the steps to take if you also get to work on this, by my cousin who is a therapist..

    "Here’s some active things to do on setting boundaries. 

    - List situations where you felt uncomfortable. Specifically- what made you feel that way?

    - Reflect on the situations and write how you’d ideally like to handle them in the future

    - I would also role-play w them if you can  

    - Think of a recent situation where you struggled to assert a boundary . Take turns being yourself/the other person. Keeping clear/assertive language in mind.

    - And then as a pt of reflection, keeping a journal/list where you reflect on instances where you did or did not assert boundaries. Describe what happened, how you felt, and what you learned from the experience.

    - As with many things, setting small, achievable goals for how you will assert boundaries in similar situations in the future. An easy way to ease into boundaries is the practice of saying no for small things and building on that. "

    -robelsiec
    [email protected]

    26 min
  • silver lining

    there are seasons in our lives that we literally have to make an effort to FIND the joy in it, because its always there. sometimes the curveballs wants to take us out, but remember there is good In ALL circumstances.  LIFE LOVES US.


    IG : robelsiec

    21 min

About Gentle Women Strength with RobelsieC

From the publisher's feed

Intentions is for this podcast to help you feel less alone, reflect, & understood as a woman. We are the ying and yang, through all of our walks of life there’s so many time where we are called to…