건강요정 브리핑

[324] 체중 감량에 도움이 되는 7가지 과일 - 4.망고

https://www.everydayhealth.com/diet-nutrition/top-fruits-to-support-weight-loss-and-how-to-enjoy-them/?slot=0&eh_uid=85790999&xid=nl_EHNLdiet_2020-07-20_20957968&utm_source=Newsletters&nl_key=nl_diet_nutrition&utm_content=2020-07-20&utm_campaign=Diet_and_Nutrition

[323] 체중 감량에 도움이 되는 7가지 과일 - 3.파인애플

https://www.everydayhealth.com/diet-nutrition/top-fruits-to-support-weight-loss-and-how-to-enjoy-them/?slot=0&eh_uid=85790999&xid=nl_EHNLdiet_2020-07-20_20957968&utm_source=Newsletters&nl_key=nl_diet_nutrition&utm_content=2020-07-20&utm_campaign=Diet_and_Nutrition

[322] 체중 감량에 도움이 되는 7가지 과일 - 2.바나나

https://www.everydayhealth.com/diet-nutrition/top-fruits-to-support-weight-loss-and-how-to-enjoy-them/?slot=0&eh_uid=85790999&xid=nl_EHNLdiet_2020-07-20_20957968&utm_source=Newsletters&nl_key=nl_diet_nutrition&utm_content=2020-07-20&utm_campaign=Diet_and_Nutrition

[321] 집에서 치아 건강 관리하는 방법

https://www.webmd.com/oral-health/teeth-gum-care-when-you-cant-see-your-dentist?ecd=wnl_spr_071820&ctr=wnl-spr-071820_nsl-spn_3&mb=rG4FQFADhHScmzKQMWU%40S0YizNsAMzyXvMz0%40Svgy34%3d#1

[320] 당뇨병 환자에게 가장 좋은 6가지 운동

https://www.everydayhealth.com/type-2-diabetes/living-with/great-exercises-for-people-with-diabetes/?slot=2&eh_uid=85790999&xid=nl_EHNLhealthyliving_2020-07-15_20911986&utm_source=Newsletters&nl_key=nl_healthy_living&utm_content=2020-07-15&utm_campaign=Healthy_Living

[319] 핸드 드라이어 vs 종이타월; 어느 것이 더 안전할까?

https://aem.asm.org/content/84/8/e00044-18.abstract

[318] 아침을 먹으면 탄수화물 대사 속도가 빨라진다

https://journals.physiology.org/doi/full/10.1152/ajpendo.00163.2018

[317] 12주 동안 2kg 체중감량 효과가 나타나는 오이물(cucumber-water)

https://www.organicfacts.net/cucumber-water.html?utm_source=onesignal7Jul2020

[316] 2주동안 1kg 을 감량하려면, 식단에서 7가지 식품을 제거하자

https://www.health.com/syndication/grocery-items-to-avoid-weight-loss?did=541384-20200711&utm_campaign=healthy-living_newsletter&utm_source=health.com&utm_medium=email&utm_content=071120&cid=541384&mid=36899343613

[315] 고관절이 아플 때 5가지 이유