Happy Friday! We’re following up to one of last week’s episodes after receiving an awesome email from a a new podcast listener! We are predicting a ‘movement’ in the coming months toward more whole body wellness. People taking more care of their mind, body, and spirit. Will this movement be a moment where humans start to evolve to a higher level?

It’s fall y’all! (Are we still saying that? I don’t think so). Anyway, it’s September and that means summer (meteorologically) is over. Are you ready?

We alluded to this on yesterday’s episode but through the course of the day we both had an example of the negativity and lack of empathy on social media. What is the cause? Are we hiding behind screens? Are these keyboard warriors deeply hurting humans?

I saw this question on author James Clear’s Instagram recently: “if you could fire yourself today and start over from scratch tomorrow, what would you stop doing?” If given some thought and honestly, this could be the question that leads you to your next right decision.

Second hand clothing is a $35 billion industry. Today we are exploring the reasons ‘thrifting’ is a good option to consider for multiple reasons. Also Jess shares some tips for shopping more intentionally.

Though Pickleball has been around since the 1960’s it’s recently skyrocketed in popularity. We’re talking about that and other ways people are staying active. (Like good old fashioned walking!). What leisure activities are you into?

Call it the 'Great Resignation' or the 'Great Awakening', a lot of people are making big changes in their lives. From careers to lifestyle changes to big geographical moves. Change can be scary and exciting. But it can also be confusing for the people around you. This morning we're talking about people changing and growing and accepting that not everyone will understand.

George is checking in with Matt Little of the CBD Centers on a special bonus episode today. The two of them will discuss the growing popularity of CBD and hemp derived THC products. If you're curious, this episode will answer many of your questions!

It’s a ‘woo-woo’ episode today. We’re talking about spirituality, consciousness and what it means to be a ‘Starseed’. We invite you to take what messages from today resonate with you and leave what doesn’t. 💫🌙🦋

We’re approaching 8 months alcohol-free. (You can find past episodes where we dive into what the journey has been like). This morning we are talking about the rise of alcohol-free brands in stores and restaurants. Plus. We will review a new brand of dealcoholized wine we just tried!