One week from today is August 1st and the school supply section of the local stores would make you believe school starts tomorrow! We're talking about back to school shopping and our experiences growing up, plus Jess talks about how she has overcome the 'September Stress Cycle' that often comes with the changing routines September brings. And we'll chat about our weekend. Jess got out and enjoyed some cool art in the city! 

We've been talking about our new podcast studio for awhile and it's almost time for a reveal! This morning we're talking about home decor trends as a lot of people are opting to stay in their homes versus shopping for a different one. So, what's in? It's all about curves, texture and yes, 80's and 90's trends! 

This morning we're talking about little things that people do that make you feel seen, heard, and acknowledged. Things like remembering a friend had an important meeting and asking them about it or having something gluten-free available for someone with a gluten-sensitivity. We're talking about something that has stood out to us since we started our alcohol-free journey and have some tips how you can make those around you feel important. Can you think of a time someone in your life went out of their way to make sure you felt special?

Have you ever had a day where it seems like nothing is going right? We all have. But it's really about how you reset and react. George is sharing the story about his no good, very bad day and Jess is giving tips for easy-to-implement ways you can reset. How do you change your mindset when you're having a bad day?

What do you like? For a lot of people that is a more difficult question than you might think. This morning we're talking about why people do things they don't like and how to start discovering what you actually enjoy. What is your favorite way to spend free time?

George & Clara went to Rosedale mall in the Twin Cities this weekend and it has us reminiscing about shopping malls. As kids of the 70's, 80's and 90's we grew up as malls being a hangout spot. A place to go and eat and wander and window shop. But, malls aren't the same and we're chatting about it. Also, George checked out the Herbivorous Butcher shop in Minneapolis - we'll review! 

As prices continue to rise in all areas, Americans are prioritizing how they spend. In a recent survey dining out, vacations and entertainment are the first cuts people are making. We're discussing how the rising prices are making us reconsider certain things and we want to know what choices you're making.

George found an article containing a list of things Millennials bring up in therapy. We'll run through the list and Jess will discuss her perspective as an 'elder Millennial'. People pleaser tendencies, inability to say 'no' and general anxiety, are included on the list. Do any of these resonate with you?

As of July 1, 2022, edibles containing small amounts of hemp-derived THC are legal in Minnesota. This morning we're talking about the rise of legal cannabis across the country.