Track 2:
Jacobus talks about the body's systems
How Western Medicine contributes
Electrical systems
Burt explains the electricity
Coffee
What are the 2 most important nutrients for our body?
Hydrogen
Oxygen
Sunshine (including an infrared sauna)
Sleeping (closing your eyes & breathing calmly)
Hours before midnight count double
Hours before noon and 6 pm count 4x
3-hour nap in afternoon is same as 8 pm - 4 am