Track 3:

Different Types of Collagen

Structurally and commercially

28 different types in the body

1-5 most common

-Type 1 is 90% of collagen in your body (hair, skin, nails, tendons, organs, inorganic bone matter, etc.)

-Type 2 are isolated in the cartilage

picture joints. Type 2 is cartilage and type 1 is EVERYTHING else….

-Type 3 bone marrow and lymph nodes

-Type 4 cell membrane

-Type 5 cell surfaces, placenta, and some hair

 

3-28 are pixydust on the label…. all good but VERY SMALL and not SUPER beneficial…

 

Look for Type 1 and Type 2

 

Type 2: Biosil from chicken sternum — great for SKIN and CARTILAGE!

 

Type 1: Beneficial to WHOLE BODY (sleep, lean body mass, recovery, healing, hair, skin, nails)

Used in HOSPITALS

 

Why are they good for sleep?

Collagen has more amino acids

Glycine - great for sleep - 3.7 grams per ounce

lowers your body temperature

 

WE NEED PROTEIN FOR BREAKFAST!

Track 2:

Amino Sculpt (liquid collagen) by Health Direct

 

Raw collagen (triple helix; 40 strands of amino acid structures which are hard to digest) - gelatin (partially hydrolyzed collagen; long chain amino acid) - peptides form (hydrolyzed collagen) - health direct (does everything themselves; medical grade)

 

Bone Broth has LOTS of benefits for many other things such as minerals. Often can cause bloating and cramping

 

Hospitals don’t use bone broth.

The science on bone broth is borrowed from science on hydrolyzed collagen… its like trying hand someone an orange and explaining Vitamin C benefits.

 

healthdirectusa.com for more information on Amino Sculpt

 

Collagen used for cancer treatments

Track 4:

Recap of discussion so far

 

Why take Collagen Proteins specifically?

#1 It’s natural

#2 Amino Acids

Let’s explain FURTHER.

#1….

Why you need Collagen—anyone over the age of 20 needs to be supplementing with collagen.

It’s bioidentical for you rather than other proteins that are not natural to the body. And it’s hypoallergenic!

 

After you turn 20/25 you lose 1% of your collagen PER YEAR…

By Mid Fifties = 30% loss… and remember collage is 90% of you body makeup!

MANY Things break down your collagen such as stress, sun, climate changes, eating white excessive white flours, caffeine, etc.

 

#2…

Amino acid structures VARY in different protein types.

162% more arginine than whey protein.

in the triple helix structure, the middle strand is hydroxy proline that keeps the collagen together. This is NOT available in any other proteins!

Hydroxy Lysine is unique ONLY to collagen — not found ANYWHERE else…

 

#3

High Nitrogen Amino Acids.

—> when your body is breaking down more protein than you are taking in— you are in a catabolic state. (negative state)

—> when your body is taking in more protein than you are taking in— you are in an anabolic state. (positive state)

 

5 High Nitrogen Amino Acids:

Glycine - sleep

Lysine

Arginine

Hydroxy proline

Hydroxy lysine

 

All responsible for maintaining and repairing muscle tissue in the body…

 

Collagen has:

451% more Glycine than 1 serving of whey

333% more Argine than 1 serving of whey

162% more Proline than 1 serving of whey

2 Grams Hydroxy Proline — NOT IN WHEY

2 Grams Hydroxy Lysine — NOT IN WHEY

 

Other proteins are STILL VERY IMPORTANT

Needed for Macronutrients!

 

Collagen is medicinal and only needed in small amounts to be beneficial

Track 5:

Explanation of adrenal hormones

Jim’s personal story of extreme adrenal fatigue

Our body doesn’t shut up. We have a sympathetic system.

Track 6:

Call about possible antibodies against specific peptides, because it is medical grade.

Collagenous Autoimmune Disease

Medical Grade Explanation- original creation and has been used for 40 years and clinically researched.

BIG DISCUSSION about it.

 

Call with discussion about adrenal issues and cortisol.

 

Call about hydroxy proline in the body

Track 1:

Introductions

Doctors are not taught to deal with adrenaline

Adrenaline causes gluconeogenisis- protein turning into sugar

when dealing with excess adrenaline + Cortisol (often happens at night)

why older women get hyperacid

“insulin resistance in the brain”

“cannot get sugar into brain cells”

one of the reasons of Alzheimers

-therefore MCT-oil - ketone bodies

Track 2:

Call about headaches

 

Email about prostate cancer and progesterone cream

 

Talk about LEF study

estradiol causes 6 different cancers

Track 3:

Books to read about hormonal imbalances and the bigger picture.

 

Books by Platt:

The Miracle of Bioidentical Hormones

Adrenaline Dominance

available at plattwellness.com or in the Gesundheit! Nutrition Store

 

Text about tiredness

Explanation by Dr. Platt

 

Current hormonal issues with pregnancy

 

Call about progesterone cream and ketogenic diet affecting hormones.

Track 4:

Hormones and children

Morning Sickness: excess estrogen

2nd and 3rd trimester vomitting hyperemision gavidarium

 

Text about GMO’s impact

Call about hot flashes

Track 5:

Hot Flashes continued from track 4.

Creative type ADHD = ADD

because of adrenaline

creative brain not active body

therefore weight gain

right brain- creative

 

Text about bladder + prostate

Vitamin d3 + vitamin k2

 

Call about vitamin k