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In today's episode, I sit down with Bill O'Herron of Whole Counseling  to chat all about emotional intelligence.

Inside This Episode:

- What emotional intelligence actually is

- How counseling has helped Bill have a long-lasting marriage with his wife

- How COVID has impacted our romantic relationships

- A typical day in the life for Bill

- Bill's favorite (and least favorite) part of his day

- and so much more

Links Mentioned:

Bill's Website 

In this episode, I chat with Marc Champagne of Behind the Human all about mental fitness. 

In This Episode:

• What mental fitness actually is
• How Marc initially got into mental fitness
• Behind the scenes of the process of writing his book 
• Marc's favorite way to start his day 
• A typical day in the life for Marc
• and so much more 

Links Mentioned: 

Behind the Human Website: https://www.behindthehuman.com/ 

Behind the Human Podcast: https://podcasts.apple.com/us/podcast/behind-the-human-with-marc-champagne/id1342231432

Behind the Human Instagram: https://www.instagram.com/behindthehuman/

Marc's Instagram: https://www.instagram.com/mchampagne/ 

In today’s episode, I sit down with Erika Polsinelli, a Kundalini breath work and yoga expert, to chat about how she got started in the space.

In This Episode:

- How Erika got started with Kundalini breath work + yoga

- Erika’s best piece of advice for starting your own health + wellness business

- What a typical day in the life is like for Erika

- Erika’s favorite (and least favorite) part of her day

- and so much more

Links Mentioned: 

Erika's Website: https://www.evolvebyerika.com/ 

Erika's Instagram: https://www.instagram.com/Inkale.exkale/

Erika's Membership: https://www.evolvebyerika.com/product/the-evolve-exclusive/ 

In today's episode, I sit down with Sabrina Scholkowski, a podcast coach and host of the Pretty Sure Podcast.

In This Episode: 

- How Sabrina got started in the podcasting space and how she became a podcast coach

- A little about Sabrina's former career in the fashion and beauty space

- A typical day in Sabrina's life

- Sabrina's favorite (and least favorite) part of her day

- and so much more

Links Mentioned: 

Sabrina's Website: https://sabrinasc.com/

Sabrina's Instagram: https://www.instagram.com/thatgirlsabrina/ 

Pretty Sure Podcast: https://podcasts.apple.com/us/podcast/pretty-sure/id1506788566

About Sabrina Scholkowski: 

Sabrina is a former fashion/beauty marketing & PR expert turned entrepreneur. She's overcome bullying, self-esteem issues & lack of confidence and has made her mess become her message. She fell in love with podcasting when she started Pretty Sure Podcast, a show for millennials and underdogs still figuring life out & looking for confidence, and now coaches other millennial entrepreneurs on how to take their story and create podcasts that impact lives and grow their businesses.

In today's episode, I sit down with Dr. Bill Dorfman to chat all about what it's like to be a celebrity dentist, his foundation called LEAP, and so much more. 

Tune in and enjoy! 

In today's episode, I sit down with Kristin Bauer, the founder of Nourishe, a 100% plant based skincare company. Kristin is a complete wealth of knowledge and shared so many gems with us about holistic skincare so if you're looking to ditch the harsh chemicals and try a more natural skincare approach, then this is the episode for you. 

In This Episode:

- How Kristin went from working in the plastic surgery industry to holistic skincare 

- How long it takes Kristin to get the perfect formulation for her products

- What a day in Kristin's life is like 

- Kristin's favorite (and least favorite) part of her day

- and so much more! 

Links Mentioned:

Nourishe Website

Nourishe Organics Instagram 

One lucky winner will get Ada's skincare routine 

First 10 people to reach out get a free Nectar of Life serum 

Use code ADAATUDE for 15% off your purchase

In today's episode, I sit down with Amir Yassai, a former publicist turned TikToker and podcaster to chat about imposter syndrome, Clubhouse, and more.

In This Episode:

- How Amir got started as a publicist

- How Amir deals with adversity and imposter syndrome

- What a typical day in the life is like for Amir

- Amir's favorite (and least favorite) part of his day

- and so much more

Links Mentioned: 

Amir's Instagram 

Amir's Podcast 

Amir's Tiktok 

Amir on Clubhouse 

About Amir Yassai:

Amir Yassai is a queer Muslim unicorn who shot to fame on TikTok with his corny ass celebs videos breaking down everything pop culture from Hollywood to social media; nobody is safe from Amir’s critiques and famous catchphrase “Neeyyxxtt”. Garnering over 5 million views on his videos and continuing to grow. Chatting with Amir will be like chatting with an old friend with a lot more sass.

I am so excited that I had the opportunity to have Christina, the co-founder of Covey, on the podcast after interviewing her biz partner Emily last month. 

In this episode, we chat about Christina's career at Google, what it's really like to have a business with your best friend, and so much more. 

In This Episode:

• How Christina balances working at Google and Covey 
• What it's really like to run a business with your BFF
• How Christina used her analytical background to her advantage with Covey 
• A typical day in the life for Christina 
• Christina's favorite (and least favorite) part of her day 
• and so much more 

Links Mentioned: 

Use CODE: ADAATUDE to get 10% off the Covey Routine 

Covey Website

Covey Instagram 

In today's episode, I sit down with Laura Murray, one of the Biza Cocktails founders all about the Biza brand.

Press play and learn more how Biza Cocktails got its start.

In This Episode: 

• How Laura and her co-founders started Biza Cocktails
• How the Biza founders used feedback from their target audience to make decisions
• How they choose the newest cocktail flavors
• What's upcoming for Biza Cocktails
• What a day in the life is like for Laura
• Laura's favorite (and least favorite) part of her day
• and so much more!

Links Mentioned: 

Biza Cocktails Website 

Biza Cocktails Instagram 

In today's episode, I sit down with Jenn Chung, CEO of Embody. We chat about what led Jenn to entrepreneurship, why she resented the hustle at a young age, and so much more. 

In This Episode:

• How Jenn's childhood made her resent the hustle + what refueled her passion for entrepreneurship 
• What made Jenn want to create the world's first retinol gummy 
• A typical day in the life for Jenn 
• Jenn's favorite (and least favorite) part of her day
• so much more! 

Links Mentioned:

Embody Website

Embody Instagram

Jenn's Instagram