Does meditation for busy people have to be as bad as it sounds? In this video, I share how you can build interval mediation into your schedule and how it impacts your productivity.

How can we become more efficient at setting our goals? Are we

Somedays we’re 200% productive and others we’re 20%. If we want to achieve

our goals, we’ll have to treat time not as an enemy, but as an ally. You

can achieve your goals more consistently when you follow these time

management strategies.

Do you have issues with procrastinating? Are you putting things off and not

making progress on your goals? Learn how motivation works, why you don't

follow through with your goals, and how you can be more productive.

Learn from other entrepreneurs, business professionals, and students who are struggling to focus their time and energy on their goals.

Thinking too much about what you want to accomplish blocks you from taking action. Become intentional with your time and learn how to test your best ideas to reach your goals.

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