Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life

The ability to hold competing ideas is a remarkable strength of the mind. Have you ever felt anxious, yet still experienced gratitude? Felt fear, but also love? Or felt resistant while also finding peace? In this episode of Get Big Out Loud, we’ll explore the idea of holding opposites, how we can simultaneously accept multiple truths without canceling out the other, and how holding these opposites can lead to deeper self-awareness, personal growth, and emotional resilience
 
 
Watch https://www.transformationtalkradio.com/watch.html 

The political landscape is evolving every day, affecting everything from the economy to social justice to the future of democracy. With so much happening so quickly, how do we begin to make sense of it all? How do we manage the constant flow of change and complexity? In this episode of Get Big Out Loud, we'll dive into how today’s political climate is shaping our world and explore how to get the support we need to navigate this ever-changing environment. Most importantly, we’ll discuss how we can use our voices and platforms to amplify the issues that matter most.
Watch https://www.transformationtalkradio.com/watch.html 

Baby New Year has long been a symbol of fresh beginnings, representing the endless possibilities that come with the start of a new year. While many of us feel excited about what lies ahead, we also experience the social pressure to set ambitious resolutions, make dramatic changes, or embrace a "new year, new you" mentality. In this episode of Get Big Out Loud, we’ll explore how to ease into the new year with a Baby New Year mindset, taking ‘baby steps’ through small, realistic actions that can help us move forward with more confidence and less stress.
 
Watch https://www.youtube.com/watch?v=iV_0DKq_in4 

Baby New Year has long been a symbol of fresh beginnings, representing the endless possibilities that come with the start of a new year. While many of us feel excited about what lies ahead, we also experience the social pressure to set ambitious resolutions, make dramatic changes, or embrace a "new year, new you" mentality. In this episode of Get Big Out Loud, we’ll explore how to ease into the new year with a Baby New Year mindset, taking ‘baby steps’ through small, realistic actions that can help us move forward with more confidence and less stress.
 
Watch https://www.transformationtalkradio.com/watch.html 

In theater, the phrase ‘set the stage’ refers to preparing the scene with sets and props so that everything is ready for the actors. It’s about creating the right conditions for the performance to unfold, and it can significantly impact both the success of the production and the audience’s experience. In this episode of Get Big Out Loud, we’ll explore how we can ‘set the stage’ in our own lives by creating the conditions that will help us thrive and influence our success.
Watch https://www.transformationtalkradio.com/watch.html 

In theater, the phrase ‘set the stage’ refers to preparing the scene with sets and props so that everything is ready for the actors. It’s about creating the right conditions for the performance to unfold, and it can significantly impact both the success of the production and the audience’s experience. In this episode of Get Big Out Loud, we’ll explore how we can ‘set the stage’ in our own lives by creating the conditions that will help us thrive and influence our success.
Watch https://www.transformationtalkradio.com/watch.html 

In the wake of the US election results, many Americans are left wondering: What now? How do we process our emotions, manage the anxiety, and confront our fears about the future? In this episode of Get Big Out Loud, we’ll explore strategies and insights to help navigate this uncertain time.

In the wake of the US election results, many Americans are left wondering: What now? How do we process our emotions, manage the anxiety, and confront our fears about the future? In this episode of Get Big Out Loud, we’ll explore strategies and insights to help navigate this uncertain time.

In our seventh episode of our ongoing series, "Secrets of High VIBE™ Wellness", we welcome our special guest, Kari Knutson to share in our discussion, "The Secrets of High VIBE™ Emotional Wellness."
 
Throughout this series, Elisa V and Dr. Pat have examined how to live a high vibrational life in the various dimensions of the wellness wheel.  This week, our show co-hosted with Dr. Pat Baccili, will feature how to achieve High VIBE™ wellness as it relates to our feelings and emotions. Discussion points will include how to tune into your feelings so that you can understand, manage and express them in a productive manner to be better equipped to adapt to any of life’s changes and cope with stress. 
 
As a seasoned training consultant, professional speaker, therapist, storyteller and podcast host of Get Big Out Loud, Kari Knutson, MA is an expert in the field of emotional intelligence and human development. Kari takes psychology “off the couch” and brings it to the people in her quintessential engaging, humor-forward programs and impactful coaching sessions.
 
 

In our seventh episode of our ongoing series, "Secrets of High VIBE™ Wellness", we welcome our special guest, Kari Knutson to share in our discussion, "The Secrets of High VIBE™ Emotional Wellness."
 
Throughout this series, Elisa V and Dr. Pat have examined how to live a high vibrational life in the various dimensions of the wellness wheel.  This week, our show co-hosted with Dr. Pat Baccili, will feature how to achieve High VIBE™ wellness as it relates to our feelings and emotions. Discussion points will include how to tune into your feelings so that you can understand, manage and express them in a productive manner to be better equipped to adapt to any of life’s changes and cope with stress. 
 
As a seasoned training consultant, professional speaker, therapist, storyteller and podcast host of Get Big Out Loud, Kari Knutson, MA is an expert in the field of emotional intelligence and human development. Kari takes psychology “off the couch” and brings it to the people in her quintessential engaging, humor-forward programs and impactful coaching sessions.