So, you’re here to get confident but stuck on the HOW?

Each week, join former radio announcer turned confidence coach Johnelle Hosking as she motivates, inspires, and teaches you the practical steps toward true confidence.

This podcast is a collection of Johnelles top tools, tips, and experiences that lead her out of an unfulfilling corporate career, into dedicating her life to helping women like you change your mindset and habits and take action to live a confident, fulfilling life

Along with transformational solo episodes, Johnelle regularly connects with guests who have put in the work, grown within themselves massively, and are now living their lives full of motivation and direction to teach you how to Get Confident.

Follow Get Confident with Johnelle Hosking on your favourite listening app and click the bell to get notified of new episodes as they’re released.

It means the world to me to have this information out in the world! 

For about 14 months now I've had issues with my hormones which have left me feeling like a completely different person due to the mood swings, low energy, and brain fog. 

I started working on my hormones with Pip from Patient Advocates and today we have her on the show to share her knowledge. 

Here's what we cover:

• How hormones impact our lives
• Environmental impacts on hormones
• The biggest effect on our hormones
• The age our hormones finally balance (for a time)
• How contraception interferes with our natural hormone rhythm
• Hormones, PMS, and periods or nonperiods
• My own personal experience with hormones and the impacts they've had on my life
• Cycle phases and how we feel
• and more!

Check out Patient Advocates here

Follow Street Kai on Facebook here

Connect with Johnelle Hosking:

• Sign up to receive extra podcast insights, behind-the-scenes details, and bonuses straight to your inbox plus you’ll get my Confidence Meditation completely free. Sign up here.  
• Book your free roadmap call with me. We'll create your custom roadmap to get you career confident. Book yours here.   
• Let’s connect on Instagram and Facebook. 

Follow Get Confident with Johnelle Hosking on your favourite listening app and click the bell to get notified of new episodes as they’re released. 

This week we're taking you from feeling stressed and overwhelmed to calm, feeling the fun, and trusting that clarity is on its way. 

We talk about social media consumption, disassociating from stress, asking for help in different ways and how having a coach in various areas of your life is the best way to feel supported and safe. 

• Book your free roadmap call with me. We'll create your custom roadmap to get you career confident. Book yours here.   
• Sign up to receive extra podcast insights, behind-the-scenes details, and bonuses straight to your inbox plus you’ll get my Confidence Meditation completely free. Sign up here.  
• Let’s connect on Instagram and Facebook. 

Follow Get Confident with Johnelle Hosking on your favourite listening app and click the bell to get notified of new episodes as they’re released. 

In this episode, I share my experience with letting the opinions of others get into my head and how it sent me off center. 

Plus I share what I'm doing about it to move forward with ease and clarity. 

In a world of personal growth, it's important to know that not every moment has to be happy, you can feel the feelings and all that comes with being human.

• Sign up to receive extra podcast insights, behind-the-scenes details, and bonuses straight to your inbox plus you’ll get my Confidence Meditation completely free. Sign up here.  
• Book your free roadmap call with me. We'll create your custom roadmap to get you career confident. Book yours here.   
• Let’s connect on Instagram and Facebook
• Happy list podcast episode here

Follow Get Confident with Johnelle Hosking on your favourite listening app and click the bell to get notified of new episodes as they’re released. 

We're gearing up for another great kiwi summer and it's perfect timing to speak with today's guest Chloe from the activewear brand Zeenya. In this episode we chat about:

• comparison
• toxic body positivity
• treating your body & mind well together
• we love up on our bodies and how amazing they are
• and more!

Check out Zeenya here. 

• Sign up to receive extra podcast insights, behind-the-scenes details, and bonuses straight to your inbox plus you’ll get my Confidence Meditation completely free. Sign up here.  
• Book your free roadmap call with me. We'll create your custom roadmap to get you career confident. Book yours here.   
• Let’s connect on Instagram and Facebook. 
• Join the Get Confident Facebook Group here. 

Follow Get Confident with Johnelle Hosking on your favourite listening app and click the bell to get notified of new episodes as they’re released. 

This episode is a how-to for rewiring your brain for positivity. 

It's easy to let the voice in our heads consume us and put us down a rabbit hole of negativity. 

This week I shared this how-to with a bunch of teenagers as they prepare for their football nationals to prepare them mentally for the challenge to come, they loved it so I thought I'd share it with you too! 

• Sign up to receive extra podcast insights, behind-the-scenes details, and bonuses straight to your inbox plus you’ll get my Confidence Meditation completely free. Sign up here.  
• Book your free roadmap call with me. We'll create your custom roadmap to get you career confident. Book yours here.   
• Let’s connect on Instagram and Facebook. 
• Join the Get Confident Facebook Group here. 

Follow Get Confident with Johnelle Hosking on your favourite listening app and click the bell to get notified of new episodes as they’re released. 

This episode will blow your mind! 

We're joined by former undercover cop Pamela Barnum who spent 20 years working in the justice system. 

She's now a professional speaker, teaching people all over the world how to lead with Confidence, negotiate with ease, and communicate with impact. 

Pamela shares so many nuggets in this episode! You'll want to have a pen and paper handy to remember everything. 

• 5 benefits of self confidence article
• Follow Pamela on Instagram

Let's connect: 

• Sign up to receive extra podcast insights, behind-the-scenes details, and bonuses straight to your inbox plus you’ll get my Confidence Meditation completely free. Sign up here.  
• Book your free roadmap call with me. We'll create your custom roadmap to get you career confident. Book yours here.   
• Let’s connect on Instagram and Facebook. 

Follow Get Confident with Johnelle Hosking on your favourite listening app and click the bell to get notified of new episodes as they’re released. 

This week's episode goes into what it takes to truly live a life you love. 

Sometimes you've got to make decisions that are hard in the moment. 

These decisions allow you to come out the other side stronger, more confident, and happier in your life as a whole. 

I shares a personal experience I've had recently and how I worked through it by making a really tough decision. 

• Sign up to receive extra podcast insights, behind-the-scenes details, and bonuses straight to your inbox plus you’ll get my Confidence Meditation completely free. Sign up here.  
• Book your free roadmap call with me. We'll create your custom roadmap to get you career confident. Book yours here.   
• Let’s connect on Instagram and Facebook. 
• Join the Get Confident Facebook Group here. 

Follow Get Confident with Johnelle Hosking on your favourite listening app and click the bell to get notified of new episodes as they’re released.

We're joined by special guest Sammie Loveridge to chat about how we can overcome adverse pasts and/or childhoods to  create a life we love and are proud of. 

Sometimes this means removing people from our lives, moving away, and a lot of inner healing. 

Listen to Sammie's story and be inspired to create change for yourself and your future. 

Follow Sammie here. Check out Hera Fitness here

• Sign up to receive extra podcast insights, behind-the-scenes details, and bonuses straight to your inbox plus you’ll get my Confidence Meditation completely free. Sign up here.  
• Book your free roadmap call with me. We'll create your custom roadmap to get you career confident. Book yours here.   
• Let’s connect on Instagram and Facebook. 
• Values Episode here

Follow Get Confident with Johnelle Hosking on your favourite listening app and click the bell to get notified of new episodes as they’re released. 

Knowing and aligning your life to match your values is a great way to save you time, energy, and stress. 

In 2020 when the world was mental, I tuned into my personal values and used them to help me make the life-changing decision to move back home to Tauranga. 

It’s here that all of my other dreams have flowed for me and they can for you too when you identify and align with your values.

• Sign up to receive extra podcast insights, behind-the-scenes details, and bonuses straight to your inbox plus you’ll get my Confidence Meditation completely free. Sign up here.  
• Book your free roadmap call with me. We'll create your custom roadmap to get you career confident. Book yours here.   
• Let’s connect on Instagram and Facebook. 
• Do your personal values test here.