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In times of rising chronic diseases, and challenges, costs and threats to health care, Plant Powered Metro NY, a leading nutrition and health-focused nonprofit in New York, offers a powerful solution to treating and preventing chronic diseases. Our guest is Lianna Levine Reisner, President and Network Director, to talk about plant-powered diets as an evidence-based approach to well-being, and their Jumpstart Program, based on a whole food, plant based diet.

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The US Open kicks off next Monday with Fan Week! From Monday, August 18 through Saturday, August 23, the grounds of The USTA Billie Jean King National Tennis Center in Queens are entirely free and open to the public with activities for everyone. Our guest is Nicole Kankam, Managing Director, with details on this year’s events and tips for the best experience.

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When we talk about taking care of our mental health, we don’t often talk about the people who take care of us. What are the unique mental health challenges for first responders and how might their treatment and approach be different? Our guest is Dr. Brendan Guarino, clinical psychologist at Baker Street Behavioral Health, specializing in treatment for athletes and first responders.

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The Battery Dance Festival is New York City’s longest-running free public dance festival. Now in it’s 44th year, the Festival draws a combined audience of over 12,000 in-person and over 35,000 virtual viewers. For a backstage preview of this year’s festival, August 9-16 in Battery Park City, our guest is Battery Dance founder and artistic director Jonathan Hollander.

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Affordable housing is hard to find. We talk about it at every level of income. But what is the affordable housing crisis like for working people at the low income end of the spectrum, for whom even an average monthly rent is out of reach? Our guest is Brian Goldstone, author of THERE IS NO PLACE FOR US: Working and Homeless in America. Brian Goldstone is a journalist whose long form reporting and essays have appeared in The New York Times, Harper’s Magazine, The New Republic, The California Sunday Magazine, and others. He has a doctorate in anthropology from Duke University and was a Mellon Research Fellow at Columbia University. In 2021, he was a National Fellow at New America. He lives in Atlanta with his family.

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Kofago Dance Ensemble, a premier African Diasporic dance ensemble based in New York, is training dancers this summer to perform across the state, as a means to build the next generation of dancers and cultural ambassadors. The company founded by our guest, Kevin McEwen, is also hosting the The Culture Rising Dance Conference, August 22-23rd at Lehman College, free to Bronx residents.

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According to studies, people tend to be happier, healthier, and more successful when they have a balance of the “Big Five” personality traits:  Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism. But can we change our personalities to suit? Olga Khazan is an award-winning journalist and staff writer at The Atlantic covering science, health, and psychology. In her book ME, BUT BETTER: The Science and Promise of Personality Change, she reveals the science behind lasting personality change, and how anyone, at any age, can seize the reigns of their destiny.

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This year's National Assessment of Educational Progress shows only 31% of New York's fourth graders are reading at grade level.  It's a dismal number mirrored in many states—and one that drops significantly for students from economically disadvantaged communities. In response, New York City’s Public Schools and other districts have increasingly embraced "The science of reading” instruction model—in part, a throwback to earlier decades of teaching. Our guest is Dr. Katie Pace Miles co-founder of CUNY Reading Corps and The NYC nonprofit The Reading Institute providing teacher training and resources.

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Founded by Glenn and Amanda Fuhrman, The Flag Award For Teaching Excellence recognizes and celebrates extraordinary New York City public school teachers who inspire learning through creativity, passion, and commitment. Our guests are 2025 Flag Award Winners Alhassan Susso, a Social Studies teacher from International Community High School in The Bronx, and Emily Chandler a special education teacher at District 75 school, PS 371K Lillian Rashkis in Brooklyn. For more on this year’s winners and applications for 2026, visit flagaward.org

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June is National Gun Violence Awareness Month. Guns are the leading cause of death in the United States for people ages 1 through 17. Dr. Katherine Hoops talks more about the dangers and what you can do to promote gun safety, even if you don’t own a firearm. For more, visit The Johns Hopkins Center for Gun Violence Solutions.

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