Get Connected

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Get Connected episodes

  • A PLACE FOR US: An LGBTQ+ Romance Set Against The Legal Backdrop of The 1980s and Early 2000's
    For Pride Month, we feature A PLACE FOR US, by medical doctor and author Patricia Grayhall. Her book is LGBTQ+ romance set against the backdrop of the 1980s and early 2000s, which draws on her own quest to find a country where she could legally reside with her British partner – long before the U.S. extended immigration rights to gay couples. For more, visit patriciagrayhall.com.

    See omnystudio.com/listener for privacy information.

    17 min
  • UNPLUG: How to Break Up with Your Phone and Reclaim Your Life
    Is your smart phone a useful tool, or a colossal waste of time? What does long term freedom from your phone really look like—and is it sustainable for people with… you know… jobs? Based on his experience of a year’s sabbatical from his smart phone, Richard Simon is author of UNPLUG: How to Break Up with Your Phone and Reclaim Your Life. Richard Simon directs the website strategy at Georgetown Law in Washington, D.C., and is a former reporter and webmaster at Baltimore’s The Daily Record.

    See omnystudio.com/listener for privacy information.

    16 min
  • THE COMPLETE BONE AND JOINT HEALTH PLAN: Help Prevent and Treat Osteoporosis and Arthritis
    One in four adults has some form of arthritis, and osteoporosis-related fractures affect one in two women over fifty. Yet very few resources bring together the full picture of how to prevent and treat these conditions through everyday choices. Our guest is Dr. Jocelyn Wittstein, a board-certified orthopedic surgeon and associate professor of orthopedic surgery at Duke University School of Medicine, specializing in sports medicine and co-author of THE COMPLETE BONE AND JOINT HEALTH PLAN: Help Prevent and Treat Osteoporosis and Arthritis.

    See omnystudio.com/listener for privacy information.

    15 min
  • The Brooklyn Debate League
    We’re in an election season, where the word debate most likely will make you think about a politician taking cheap shots. But in the classic sense, speech and debate are about articulating ideas and analyzing complex issues with clarity, confidence and purpose. In an educational setting, it's meeting students where they are, and guiding them on how speak up on issues that matter to them. Our guest is KM DiColandrea, a.k.a. DiCo, Co-Founder/Executive Director of Brooklyn Debate League, which provides affordable access to coaching and competitions for students speech and debate students. For more, visit brooklyndebateleague.org.

    See omnystudio.com/listener for privacy information.

    17 min
  • The New York Alliance Against Insurance Fraud on Rear-End Accident Scams
    The New York Alliance Against Insurance Fraud exists to educate everyone about different types of insurance fraud—from medical fraud to workers comp fraud—and it’s enormous cost to every New Yorker.  This year, our conversation with Frank Stzuk centers on rear-end accident scams. For more, visit FRAUDNY.com.

    See omnystudio.com/listener for privacy information.

    15 min
  • City Year New York on Their Expanded Teaching Program With SUNY
    City Year New York is a trailblazing, youth-powered organization, now expanding their partnership with SUNY—State University of New York—to prepare more young people to enter an increasingly competitive job market for bachelor’s degree holders. Our guest is Executive Director Annie Kessler for details on the expanded partnership, and how they are pivoting following federal budget cuts as an Americorps program. For more, visit www.cityyear.org/new-york/.

    See omnystudio.com/listener for privacy information.

    17 min
  • The 50th Anniversary of the National Dance Institute, Founded by Jacques d'Amboise
    2025 marks the 50th Anniversary of the National Dance Institute. Founded in NYC by the late, renowned dancer and teacher Jacques d’Amboise on the belief that every child should have access to learning in and through the arts, NDI impacts the lives of thousands of children in New York City and worldwide. Our guests are Executive Director Jermaine Jones and Artistic Director Kay Gayner. For more, including details on their Father’s Day weekend performances open to all, visit nationaldance.org.

    See omnystudio.com/listener for privacy information.

    16 min
  • The West Side Campaign Against Hunger on Increased Demand At Food Banks
    It’s a staggering statistic: One in three adults and nearly half of families with children experienced food insecurity in 2023. While food pantries are one of the main resources for those in need, those food pantries are serviced by food banks. Our guest is Greg Silverman, CEO of the non-profit West Side Campaign Against Hunger, on how food banks are combining resources to respond to challenges such as increased demand and inflation.  For more, visit WSCAH.org.

    See omnystudio.com/listener for privacy information.

    16 min
  • Braver Angels with Strategies to Bridge the Partisan Divide
    Whether you believe the U.S. is on it’s way to becoming great again, or things are going terribly wrong, most of us would agree, we’re having trouble talking to the other side. Yet, our guest has strategies to do just that:  Gabriella Timmis is Director of Communications at Braver Angels, a non-partisan organization with a mission of bringing Americans together to bridge the partisan divide and strengthen our democratic republic. For more, visit braverangels.org.

    See omnystudio.com/listener for privacy information.

    18 min

About Get Connected

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New York City's 106.7 Lite FM's weekly talk show with host Nina del Rio, speaking with influencers, experts, and NYC non-profits. New episodes air first on WLTW-NY every Sunday, 7-7:30am EST.