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In the most recent episode of the “Quilting on the Side” podcast, our hosts Andi and Tori sit down with Dara Thomason for an engaging interview. Dara shares her journey from professional quilter to weight loss and life coach, emphasizing the importance of creativity, mental tools, and self-care. She discusses her coaching business, balancing marketing, and overcoming objections in the weight loss industry. Dara Tomasson shares her journey of transformation and empowerment through life coaching and quilting. She discusses the power of mindset, the impact of thoughts on emotions and actions, and the importance of self-compassion and self-discovery. Dara's insights inspire listeners to embrace change, overcome limiting beliefs, and live authentically.

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Podcast Details:

Co-Hosts
Tori McElwain
Andi Stanfield

Producer
Devan Robinson

Keywords

quilter, weight loss, life coach, creativity, mental tools, self-care, coaching business, marketing, objections, body positivity, life coaching, quilting, mindset, transformation, empowerment, self-compassion, self-discovery, limiting beliefs, authenticity

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