Get Divorced Without Getting Screwed

Are you ready to discover a life-changing method to recover from divorce and reclaim your happiness? This episode introduces you to the transformative power of breathwork, an alternative therapy that's revolutionizing emotional healing. Join us as we delve into the world of transformational breathwork with our expert guest, Teresa Trieb. Teresa is a somatic breath therapist who has conquered her own panic attacks, anxiety, and depression through breathwork. She now helps others access their subconscious mind, release trapped emotions, and rewire their brains. Tune in and learn how just breathing can be a game-changer in your healing journey. Whether you're recovering from a divorce or seeking a new path to emotional well-being, this episode offers you an opportunity to breathe your way to a better life.

In this episode, we discuss:

✅ How Teresa discovered breathwork and how it transformed her life

✅ Breathwork as a powerful alternative to traditional talk therapy

✅ The unique benefits of transformational breathwork therapy

✅ What a transformational breathwork session involves

✅ Physical responses to expect

✅ The process of emotional release through breathwork and how it can change your life

✅ Entering the hyperventilation state

✅ How transformational breathwork can help you heal from heartbreak and divorce

✅ Targeted healing

✅ The immediate benefits and gratification clients experience after one session

Use the code NETSQUIRE to get 20% off Teresa's 1:1 sessions: https://www.shebreath.com/offers/Ehe7cA42?coupon_code=NETSQUIRE

You can contact Teresa through her website: https://www.shebreath.com/

Follow Teresa on Instagram: @shebreath_official https://www.instagram.com/shebreath_official

Stay tuned for more empowering conversations!

Sick of reliving the same old relationship scenarios? Wondering why you keep attracting the wrong partners? Buckle up because we've got Stephanie McPhail, a toxic relationship recovery expert and certified crisis counselor, here to spill the beans on spotting red flags and attracting your ideal match. From her own experiences with toxic relationships to her journey to finding true happiness, Stephanie's got the inside scoop on what it takes to bounce back from heartbreak and find the right person for you. She guides us through the process of spotting red flags, reinventing ourselves, and shedding the layers of past trauma to emerge as our most authentic selves. In this episode, we cover a wide range of topics aimed at empowering men to break free from harmful patterns and find happiness once again. So sit back, relax, and get ready to take notes – because when you work on yourself, love after divorce is yours for the taking!

✅ A glimpse into Stephanie’s past struggles and ultimate transformation

To learn more about Stephanie and her services, go to https://www.beinglovedshouldnthurt.com/

Join Stephanie’s Facebook group, Toxic Love Transformation: https://www.beinglovedshouldnthurt.com/join-facebook-group306105

Check out Stephanie’s podcast, Toxic Love Transformation: https://toxiclovepodcast.com/

Download Stephanie’s free guide to kickstart your healing journey: https://www.beinglovedshouldnthurt.com/kickstart-guide477690

Find all of her links listed here: https://www.beinglovedshouldnthurt.com/links

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Prepare to dive into a candid and empowering conversation with Melanie Verstraete, founder of The Wildheart Life and a renowned love and relationship expert. In this episode, we uncover the raw truths about toxic relationships and peel back the layers of societal stigmas and personal struggles to uncover the profound truth about self-worth and the path to genuine happiness within ourselves. Melanie's personal odyssey of healing and growth serves as a beacon of hope for those seeking liberation from detrimental relationship patterns. Join us as we explore the power of self-love and inner strength in the face of adversity, and learn how to reclaim your worth and embrace a life of authenticity and fulfillment. Whether you're seeking liberation from toxic patterns, trying to break free from past traumas, or navigating the aftermath of divorce, this episode promises to inspire and empower you to rewrite your own love story and guide you in your journey toward healing and self-discovery.

In this episode, we discuss:

✅ Why people stay in unhealthy relationships

✅ Self-love: The key to breaking painful relationship patterns

✅ How to shed layers of self-doubt and rediscover your true self

✅ Recognizing and breaking free from toxic patterns

✅ The impact of childhood wounds on adult relationships

✅ Removing the stigma of divorce

✅ Modeling healthy relationships for our children

✅ Identifying the signs of a toxic relationship

✅ The importance of effective communication in relationships

✅ And much more!

Connect with Melanie on Instagram: @iammelanieverstraete https://www.instagram.com/iammelanieverstraete/

Connect with Melanie on Facebook: @melanieverstraeteofficial https://www.facebook.com/melanieverstraeteofficial

Stay tuned for more empowering conversations!

Get ready to dive into the fascinating world of healing and self-discovery as we explore Rapid Transformational Therapy (RTT) and past life regression with our special guest, Niomi Hurley, a human behavior specialist and clinical hypnotherapist. With a unique blend of psychological expertise and spiritual insight, Niomi empowers individuals to transcend traditional therapy and embrace holistic approaches to healing. In this episode, we'll uncover Niomi's professional journey, the dynamics of RTT and past life regression, and how these powerful modalities can aid in recovering from divorce and embracing new beginnings. Tune in for a captivating conversation and gain practical guidance on determining the best therapeutic approach for your individual needs. Whether you're seeking to release the past, heal emotional wounds, or discover new possibilities, this episode offers invaluable wisdom for your journey of transformation and personal growth.

Connect with Niomi on her social media platforms:

Instagram: @get_up_and_grow https://www.instagram.com/get_up_and_grow/

Facebook: https://www.facebook.com/Getupandgrow.com.au/

LinkedIn: https://au.linkedin.com/in/niomi-hurley-000b8356

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Men, have you ever wondered how to navigate the dating world with confidence and authenticity? Join us as we sit down with Dale Valor, the dating coach who's rewriting the playbook on finding love after divorce. In this episode, Dale shares his wealth of expertise and insights garnered from years of helping men across the globe cultivate better relationships with themselves to enhance their romantic connections with others. We delve into the complexities of learning how to flirt again, navigating the modern dating world, and finding a new fulfilling relationship. Whether you're navigating the aftermath of a divorce or seeking to enhance your romantic life, this conversation provides helpful guidance on building satisfying relationships and finding the love you deserve.

In this episode, we discuss:

✅ Repairing the relationship with oneself after a traumatic event like divorce

✅ How divorce can affect a man’s confidence

✅ The role of self-awareness and self-improvement in building healthy relationships

✅ Identifying and attracting your ideal partner

✅ Recognizing and breaking negative relationship patterns

✅ What women find attractive in men

✅ How to stand out in the dating pool

✅ Tips for successfully navigating dating apps

✅ Maintaining your independence and identity in a relationship

✅ Overcoming loneliness and taking proactive steps to build social connections

To connect with Dale, reach out to him on any of his social media platforms.

Instagram: @dalevalormodernflirting https://www.instagram.com/dalevalormodernflirting/

Facebook: @dale.valor.94 https://www.facebook.com/dale.valor.94

Check out Dale’s book, Inner Game: How to Get a Handle on Your Dating Life by Fixing the Relationship You Have with You: https://www.amazon.com/Inner-Game-Handle-Dating-Relationship-ebook/dp/B0CDQY7B9V

Stay tuned for more empowering conversations!

Embark on a transformative journey of healing, growth, and renewal as we delve into the intricacies of breaking up and finding love again in this enlightening episode. Join us in conversation with Dr. Andrea Liner, known as the Breakup Doc, as she shares her wealth of expertise and insights gleaned from years of clinical practice dedicated to guiding individuals through the complexities of love, loss, and renewal.

Dr. Liner's journey to becoming the Breakup Doc began with a profound personal experience—a devastating breakup that left her shattered and seeking answers. Through her own healing process and her work with countless patients navigating similar challenges, she began to recognize common patterns and themes emerging from these experiences. Driven by a passion to help others heal and grow from their breakups, she embarked on a mission to specialize in this vital psychological wellness area.

Whether you're navigating the aftermath of a breakup, contemplating the future of your relationship, or seeking love again, this episode offers invaluable guidance and support from a leading expert in the field. Prepare to be inspired, empowered, and equipped with practical tools for navigating the twists and turns of love's journey with courage and resilience.

In this episode, we discuss:

✅ The significance of choosing the right partner

✅ Recognizing when it’s time to let go

✅ The role of religion in relationship dynamics

✅ Overcoming the stigma and shame surrounding divorce

✅ Dealing with controlling partners and reclaiming autonomy

✅ Practical advice for fostering healthy dynamics

✅ The importance of self-reflection before entering a new relationship

✅ Signs you’re ready to start dating again

✅ How men and women process breakups differently

✅ Best practices for modern dating

✅ And much more!

Learn more about Dr. Liner and her practice at https://www.drandrealiner.com/

Connect with Dr. Liner on Instagram: @dr.andrea.liner https://www.instagram.com/dr.andrea.liner/

Stay tuned for more empowering conversations!

Navigating the complexities of parenting post-divorce can be daunting, yet it offers a unique opportunity for growth and transformation that your children will thank you for. In this deeply insightful episode, we are joined by Rose Clark, an Authorized Language of Listening® Parenting Coach whose personal journey to mindful parenting offers profound wisdom and guidance. She equips parents with tools that get their kids to listen without yelling, threats, or punishment. Throughout this conversation, Rose provides essential guidance for divorced parents striving to cultivate nurturing and supportive environments for their children, emphasizing the transformative power of self-awareness, effective communication, and positive parenting techniques. This episode serves as a roadmap for divorced parents to become the best version of themselves and cultivate supportive environments in which children can flourish amidst the challenges of divorce.

In this episode, we discuss:

✅ An introduction to the Language of Listening approach

✅ Why self-healing and personal growth matters for divorced parents

✅ The correlation between our parenting style and how we were parented

✅ Challenges faced when children experience different parenting styles from divorced parents

✅ Strategies for encouraging the other parent to embark on their own journey of self-improvement

✅ Practical advice on fostering cooperation and mutual respect between co-parents

✅ Reparenting yourself in order to break free from negative cycles

✅ Establishing healthy boundaries with both co-parents and children

✅ Differentiating between boundaries and rules

✅ How to effectively employ the Language of Listening tools

✅ Understanding the way children communicate

To connect with Rose and learn more about her practice, go to https://www.lovethewayyouparent.com/ or email her at [email protected]

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In this deeply insightful episode of Get Divorced Without Getting Screwed, we delve into a crucial yet often overlooked aspect of divorce: its impact on young children. Joined by esteemed guest Dr. Karen Molano, a dedicated clinical psychologist specializing in children's brain health and well-being, the conversation uncovers invaluable information for parents navigating divorce with young ones. Dr. Molano, who focuses on a child’s pivotal first five years of life, sheds light on the critical developmental milestones during this formative period and how they shape a child's worldview and core beliefs. Her insights offer hope and empowerment to parents, highlighting the transformative impact of providing children with the tools for emotional intelligence and healthy relationship dynamics. Tune in as we uncover essential strategies for guiding young children through their parents’ divorce, ensuring they not only survive but thrive in the face of life's challenges. This episode is a must-listen for any parent committed to supporting their child's well-being during a difficult transition.

In this episode, we discuss:

✅ The start of her passion for aiding children's development

✅ The critical developmental milestones during ages 0-5

✅ How early experiences shape a person’s worldview

✅ The profound implications of negative core beliefs

✅ The brain's incredible plasticity

✅ The importance of early intervention in child development

✅ Essential strategies for guiding young children through divorce

✅ Dangers of parental alienation

✅ Ways to model healthy relationships for your children

✅ Preparing children for life's challenges

✅ And much more!

Learn more about Dr. Molano and her practice at https://lumitot.com/

Connect with Dr. Molano on Instagram: @lumitot https://www.instagram.com/lumitot

Connect with Dr. Molano on Facebook: https://www.facebook.com/LumiTot/

Stay tuned for more empowering conversations!

Join me as we explore the complexities of blending families and step-parenting with today’s guest, Brittney Phillips, founder of Blending Bravely. Brittney, a certified professional coach, shares her personal journey and insights gained from her experiences in blended family dynamics. In her second marriage, she and her husband, both single parents, faced the daunting task of blending their families. Despite initial optimism, they encountered significant hurdles once they moved in together, particularly in fostering positive relationships between their children. Brittney offers invaluable advice on navigating such challenges, emphasizing the importance of communication, flexibility, and patience. Drawing from her own experiences and professional expertise, Brittney also provides advice for stepparents navigating this new terrain. Throughout the discussion, she shares her compassionate and empowering approach to coaching individuals in blended families, emphasizing the importance of self-care and resilience in navigating complex familial relationships. This episode is packed with valuable insights and guidance for those embarking on this challenging yet rewarding journey.

In this episode, we discuss:

✅ A reflection of Brittney’s toxic first marriage and how it impacted her daughter

✅ Dating as a single parent in modern times

✅ The challenges that arise when blending two families together

✅ Tips for creating a healthy blended family

✅ The advice Brittney would have given herself when she was first going through this

✅ The delicate balance of integrating a new parent figure into a child's life

✅ What to do about a stepchild in a loyalty bind?

✅ When and how to introduce your new partner to your kids

✅ The appropriate role of a stepparent within the family dynamic

✅ Tips for effective stepparenting

✅ The benefits of therapy for both children and adults in blended families

✅ Brittney’s approach to coaching individuals in blended families

✅ Understanding the difference between a coach and a therapist

And so much more!

You can learn more about Brittney and her practice at https://www.blendingbravely.com/

Connect with Brittney through Instagram and TikTok: @itsmebrittneyp

Stay tuned for more empowering conversations!

Join us as we embark on a journey of personal transformation with our special guest, Carrie Sackett. Carrie, who has dedicated 25 years of her life to practicing social therapeutics, brings to the table a wealth of experience as a certified coach and founder of ZPD Coaching. Her mission is to make emotional growth and relational awareness widely accessible, empowering individuals to become creators of their own lives. In this conversation, we explore the realm of relational awareness, understanding how our interactions with others can ignite growth, healing, and personal development during times of uncertainty. Through Carrie's expert guidance, this episode offers a roadmap to deeper self-awareness, emotional growth, and more fulfilling relationships. Whether you're navigating the aftermath of a divorce or seeking to enhance your interpersonal connections, this episode is a must-listen.
In this episode, we discuss:
✅ How she started helping individuals navigate major life transitions

✅ The innovative approach of social therapeutic coaching

✅ How she empowers individuals, couples, and families to create better relationships

✅ Supporting individuals coming out of failed relationships

✅ The difference between traditional talk therapy and social therapeutics

✅ How to grow emotional muscles

✅ Things to understand before entering a new relationship

✅ The key to reigniting our growth and development

✅ The importance of relationality—the activity of building and creating with others

✅ Why accepting your imperfections can help you create meaningful connections

✅ What to do when your partner isn't into personal growth

✅ Fostering an environment of growth and acceptance

✅ The positive impact of social therapeutics on men    

✅ How this method benefits divorced couples navigating the challenges of co-parenting     

AND SO MUCH MORE…
You can learn more about Carrie at https://www.zpdcoaching.com/

To connect with Carrie, email her at [email protected]

Stay tuned for more empowering conversations!