Get Fit, Stay Fit with Nick Urankar

Get Fit, Stay Fit with Nick Urankar

By Nick UrankarHealth & Fitness
Download on the App Store

Get Fit, Stay Fit with Nick Urankar episodes

  • Nutrition with a Side of Laughter: Embracing Life’s Ups and Downs with Chris Holt

    Send us Fan Mail

    Chris uses his life story, comedy, and real talk to help inspire people to live better lives.  He has over 1Million followers on TikTok, Hundreds of thousands of followers on Instagram.   

    We talk about His Online Business, Nutrition, Working Out, Relationships, Mental Health, and Everything in between.  Enjoy!

    Straight to your inbox twice a week.
    ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more
    Click Here for Access Delivered right to your Inbox!

    Want a Free Justabar Ebook!
    CLICK HERE to get it emailed to you free!

    Try Zeus Method Training Free
    Join for 7 Days and get everything Unlimited

    1 hr 12 min
  • How do you know how much you should workout?

    Send us Fan Mail

    Discussing how to know how much you should train!?

    Straight to your inbox twice a week.
    ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more
    Click Here for Access Delivered right to your Inbox!

    Want a Free Justabar Ebook!
    CLICK HERE to get it emailed to you free!

    Try Zeus Method Training Free
    Join for 7 Days and get everything Unlimited

    13 min
  • Micro Workouts: The Smart Way to Stay Fit in Less Time

    Send us Fan Mail

    Micro Workouts: The Unsung Heroes of Fitness

    1. What are micro workouts, and why do they matter?
    2. How to incorporate micro workouts into any schedule
    3. Examples of effective micro workouts for home or office


    Straight to your inbox twice a week.
    ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more
    Click Here for Access Delivered right to your Inbox!

    Want a Free Justabar Ebook!
    CLICK HERE to get it emailed to you free!

    Try Zeus Method Training Free
    Join for 7 Days and get everything Unlimited

    16 min
  • 3 Ways to Get Stronger on Any Lifting Program

    Send us Fan Mail

    I go over 3 ways to progress on a program that you are following or even if you decide to go it alone and make up your own!

    Straight to your inbox twice a week.
    ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more
    Click Here for Access Delivered right to your Inbox!

    Want a Free Justabar Ebook!
    CLICK HERE to get it emailed to you free!

    Try Zeus Method Training Free
    Join for 7 Days and get everything Unlimited

    17 min
  • Starting an Online Business Part 2

    Send us Fan Mail

    Here I talk about what you need to start with.  Why so many people quit so soon.

    How to look at not getting sales right away and building a brand that listens to your Ideal Client.

    Straight to your inbox twice a week.
    ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more
    Click Here for Access Delivered right to your Inbox!

    Want a Free Justabar Ebook!
    CLICK HERE to get it emailed to you free!

    Try Zeus Method Training Free
    Join for 7 Days and get everything Unlimited

    20 min
  • Why I did not Sign up for the 2024 Crossfit Open

    Send us Fan Mail

    I have competed in Crossfit since 2010 and have done the open until 2022 where I didn't submit my final score.  Here is a deeper chat into why I do not sign up for the open anymore. 
    (I do still do the workouts and help athletes)

    Straight to your inbox twice a week.
    ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more
    Click Here for Access Delivered right to your Inbox!

    Want a Free Justabar Ebook!
    CLICK HERE to get it emailed to you free!

    Try Zeus Method Training Free
    Join for 7 Days and get everything Unlimited

    21 min
  • Alex Anderson: CrossFit Games Athlete

    Send us Fan Mail

    Alex is a 4 time Crossfit games Athlete and a great friend.  We talk everything from competing together, PED's and our thoughts on them in the sport and everything in between!

    Straight to your inbox twice a week.
    ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more
    Click Here for Access Delivered right to your Inbox!

    Want a Free Justabar Ebook!
    CLICK HERE to get it emailed to you free!

    Try Zeus Method Training Free
    Join for 7 Days and get everything Unlimited

    1 hr 7 min
  • Starting an Online Fitness Business: Part 1

    Send us Fan Mail

    This is part One of a series I am doing walking through the details of starting, scaling, growing, struggling, learning, and ultimately creating something that has changed my families lives. 

    Straight to your inbox twice a week.
    ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more
    Click Here for Access Delivered right to your Inbox!

    Want a Free Justabar Ebook!
    CLICK HERE to get it emailed to you free!

    Try Zeus Method Training Free
    Join for 7 Days and get everything Unlimited

    17 min
  • Adam Davis: Zeus Method Member

    Send us Fan Mail

    Adam David is a Members on Zeus Method Training and Currently in Flight School in Pensacola, FL.  We chat what that life is like and how he uses his training and designs his days.

    Learn More about Zeus Method Training
    www.zeusmethod.com

    Grab a Free Ebook with Justabar Training.  Just grab an empty bar and thats all you need.
    CLICK HERE TO DOWNLOAD

    Straight to your inbox twice a week.
    ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more
    Click Here for Access Delivered right to your Inbox!

    Want a Free Justabar Ebook!
    CLICK HERE to get it emailed to you free!

    Try Zeus Method Training Free
    Join for 7 Days and get everything Unlimited

    30 min
  • Turning 40 & my Denver Trip

    Send us Fan Mail

    I turned 40 on February 13th and wanted to talk about how I feel and the trip I took for a week in Denver before my birthday to get outside and shut down.

    Straight to your inbox twice a week.
    ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more
    Click Here for Access Delivered right to your Inbox!

    Want a Free Justabar Ebook!
    CLICK HERE to get it emailed to you free!

    Try Zeus Method Training Free
    Join for 7 Days and get everything Unlimited

    11 min

About Get Fit, Stay Fit with Nick Urankar

From the publisher's feed

Every episode I strip fitness down to what actually works: smart programming you can do in a fully‑equipped gym or a cramped living room, mindset shifts that keep you consistent when life…