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Ok, let's be honest you won't find me pumping my biceps on Instagram. I'm not doing this for approval, fame or fans or followers or attention or likes or views, I'm not doing this to be famous, I'm ... more
FAQs about Get Fit To Row….. Join The Crew:How many episodes does Get Fit To Row….. Join The Crew have?The podcast currently has 137 episodes available.
May 14, 202175: Rivers and boatsGFTR might have found a home, a bit of water.... only time will tell...Podcast Home: https://www.getfittorow.com/get-fit-to-row-podcast/75-rivers-and-boats--- Send in a voice message: https://anchor.fm/get-fit-to-row/message...more10minPlay
May 13, 202174: Small movementsThat matter, because they make big movements powerful.Podcast Home: https://www.getfittorow.com/get-fit-to-row-podcast/74-small-movements--- Send in a voice message: https://anchor.fm/get-fit-to-row/message...more9minPlay
May 12, 202173: Coaching competenceIt can happen quickly and it can happen slowly. But when it happens it’s brilliant to see.Podcast Home: https://www.getfittorow.com/get-fit-to-row-podcast/73-coaching-competence--- Send in a voice message: https://anchor.fm/get-fit-to-row/message...more8minPlay
May 06, 202172: Lunchtime sessionsGetting fit at lunch? Yes it works, just start to add in the odd day.Podcast Home: https://www.getfittorow.com/get-fit-to-row-podcast/72-lunchtime-sessions--- Send in a voice message: https://anchor.fm/get-fit-to-row/message...more11minPlay
April 30, 202171: Get Fit To Cycle is now available on Apple and SpotifyIf your more of a cycling fan, a good friend of mine has just released episode #1 of get fit to cycle, go check it out.Podcast Home: https://www.getfittorow.com/get-fit-to-row-podcast/71-get-fit-to-cycle-is-now-available-on-apple-and-spotify--- Send in a voice message: https://anchor.fm/get-fit-to-row/message...more4minPlay
April 30, 202170: Breathing correctly, I breathe twice during a rowing stroke, do you?How often have you actually thought about how you breathe during the rowing stroke, or is it that you haven't ever thought about it?We'll at the weekend during a coaching session I was asked, so I went to the gym did my lunch time session and checked. It surprised me, I breath twice...Podcast Home: https://www.getfittorow.com/get-fit-to-row-podcast/70-breathing-correctly-i-breathe-twice-during-a-rowing-stroke-do-you--- Send in a voice message: https://anchor.fm/get-fit-to-row/message...more5minPlay
April 28, 202169: H²O, people we need to drink more!A gym is a place where we burning muscles and water, but yesterday I didn't see anyone looking to refill! What! How can this be!Podcast Home: https://www.getfittorow.com/get-fit-to-row-podcast/69-ho-people-we-need-to-drink-more--- Send in a voice message: https://anchor.fm/get-fit-to-row/message...more10minPlay
April 27, 202168: Good habits can start young, if you want....Down the gym yesterday reminded me of some of the first sessions I had in a gym with my brothers, I don't think {we} stood around much! Podcast Home: https://www.getfittorow.com/get-fit-to-row-podcast/68-good-habits-can-start-young-if-you-want--- Send in a voice message: https://anchor.fm/get-fit-to-row/message...more9minPlay
April 26, 202167: Faffing at lunch over doing the 30 min UT2!Who wins this one is all yet to been seen, the lunchtime session is magic for fitness gainz, 30mins UT2. I'm on it today, join me.Podcast Home: https://www.getfittorow.com/get-fit-to-row-podcast/67-faffing-at-lunch-over-doing-the-30-min-ut2--- Send in a voice message: https://anchor.fm/get-fit-to-row/message...more6minPlay
April 22, 202166: No pain no gainz said Lizzie Deigain’s father when I met him yesterday!Yes I was out and about on a ride and met with the father of a local cycling world champion!Podcast Home: https://www.getfittorow.com/get-fit-to-row-podcast/66-no-pain-no-gainz-said-lizzie-deigains-father-when-i-met-him-yesterday--- Send in a voice message: https://anchor.fm/get-fit-to-row/message...more13minPlay
FAQs about Get Fit To Row….. Join The Crew:How many episodes does Get Fit To Row….. Join The Crew have?The podcast currently has 137 episodes available.