Success doesn’t equal happiness but happiness can help you achieve the successes you want! Tune in to hear the story of how I got happier and the mindset shifts I had in order to buy (in cash) not just one, but TWO, limited-edition Porsches (my dream car) in the span of a week.

In this episode, I share the reason why you can’t seem to get it together, no matter how hard you try. Sure, you have all the information and the resources but why can’t you maintain the habit or do the things you want to do? Tune in to learn what’s holding you back and how you can change it.

I share how we tend to think that change needs to be large and sweeping to be impactful and meaningful. In truth, that expectation sets us up for failure and unhappiness. Learn more about this mindset and how to implement small changes instead, in today's episode. 

In this episode, I share how, when I don't do my happiness habits, I'm not happy! (Go figure.) I share my top three non-negotiable habits and encourage you to explore your own happiness routines as well. Tune in to learn more. 

In this episode, we explore the belief that is keeping you from happiness. Tune in to discover the belief today. 

In this episode, I explore the idea of it being appropriate to focus on our happiness during trying times. Tune in as I share my perspective and encourage you to uncover your current beliefs and mindsets surrounding your happiness.

In this episode, I share my happiness journey with you in hopes that if you are feeling the way I felt — angry, broken, afraid — that you can find inspiration in my story and remember that you are capable of happiness abound.

In today’s show, I share a concept that is especially relevant in these times of COVID-19, and that’s the idea that you choose how you experience a situation. You choose if it’s going to be the worst or the best thing to ever happen to you. Tune in to learn more and to take a look at what you’ve been choosing.

In today’s episode, I unravel the question of why happiness feels so hard. I break down the thought patterns, habits, and mindsets that trick us into thinking happiness is hard when it actually can be quite easy. Tune in to learn more.

In today’s episode, I ask the tough question, “Are you addicted to distraction?” Tune in as I dive into what an addiction to distraction looks and feels like as well as what we can do to combat the addiction and take back control of our lives and happiness.