Get Gorchess

Get Gorchess

By Renita BHealth & Fitness
Download on the App Store

Get Gorchess episodes

  • Why You Aren't Losing Weight

    Why aren't you losing weight? This may be a question you've probably asked yourself a million times. You've started the journey but you aren't seeing progress. Listen as Renita B give you 6 reasons why you aren't losing weight, and tips to overcome your plateau. 

    Youtube video link: https://www.youtube.com/channel/UCaAvxiTU866uuHCAfMb68Pw (video will be available 5/30)

    Need help in your fitness journey? Send Renita B an email - [email protected] or check out her website https://www.trainwithrenita.com



    13 min
  • Finding Your Motivation
    Motivation can be hard to find and even harder to keep. Listen as Renita B gives you practical advice on how to find and keep your motivation when trying to achieve a goal.
    13 min
  • Get Gorchess *Official Trailer*
    Get Gorchess is a podcast created to "reach and teach". Created and hosted by certified personal trainer and nutrition enthusiast Renita B, this show will dive into all things health, wellness, and fitness related. From "Why you aren't losing weight" and "Overcoming Anxiety" to"How to be more productive in your everyday life", learn the top tips and tricks to make the right changes and get on track. Health is wealth and this podcast is intended to provide value to your everyday life and in turn make you and your life richer. 
    www.getgorchess.com
    instagram.com/getgorchess
    2 min

About Get Gorchess

From the publisher's feed

Get Gorchess is a podcast created to "reach and teach". Created and hosted by certified personal trainer and nutrition enthusiast Renita B, this show will dive into all things health and wellness.…