Get Healthy Alabama

Episode 22:12 Withholding Effective Treatments: The REAL Tragedy Of The Past Two Years

When looking back on the events of the past two years, three questions come to mind:

1) Was the Coronavirus created in a lab and intentionally released?

2) Is the vaccine safe and effective?

3) Were effective treatments for Covid-19 withheld?

While we certainly can debate the first two points concerning the origin of the virus and the effectiveness of the vaccine, that is NOT what we focus on in this episode.

Instead, we take a look at the the third point:

Were effective treatments for Covid-19 withheld?

For this question we believe there is no argument.

In our opinion, effective treatments for Covid-19 - although available - WERE withheld.

Intentionally "kept out of reach."

It began in 2020 when government health officials used FALSE and inappropriate data to shut down the use of the drug Hydroxychloroquine… AFTER it was being used effectively to treat Covid-19 by doctors throughout the world.

Then, in 2021, these same officials flexed their political muscles to prevent Ivermectin from being used… despite it being shown to be a "miracle drug" in numerous studies.

As a result of these effective treatments being available, but KEPT OUT OF REACH, millions of people may have died unnecessarily.

It's sickening.

Listen to this episode to hear the TRUTH behind what has happened the past two years.

It will NOT make you happy.

It will, however, make you informed.

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Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

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* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 22:11 Fructose, Uric Acid… and Why People Get Fat - An Interview With Coach Sam Shelton

On this week's episode of the Get Healthy Alabama podcast we continue our conversation with Coach Sam Shelton about the important role food plays in our health.

Specifically we talk about Uric Acid and how high blood levels of it signal the body to make and store fat.

(Yes, you read that correctly: high Uric Acid levels TELL the body to store fat.)

In addition, high Uric Acid levels are also associated with heart disease, diabetes, obesity, Alzheimer's and cancer.

NOT conditions you want!

So, what causes high Uric Acid levels?

The answer is simple:

Fructose.

Fructose is a form of sugar that, when consumed from the right source (fruit), can be very good for you.

However, when consumed from the wrong sources - table sugar and high fructose corn syrup (junk food) - can cause a ton of health problems.

Fortunately, there are simple ways to measure and monitor blood Uric Acid levels.

There are also simple ways to LOWER them through diet.

Give this episode a good listen to learn all you need to know about Uric Acid and how lowering it can dramatically improve your health.

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Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

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Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 22:10 How The American Diet Got So Bad: An Interview With Coach Sam Shelton

The last time Coach Sam Shelton was on the Get Healthy Alabama podcast (episode 21-42) he explained how nearly EVERY chronic disease could be traced back to a "metabolic dysfunction" in the body.

He also explained how this "metabolic dysfunction" was directly related to a person's diet, particularly sugar intake, and that there were two tests everyone should ask their doctor to perform:

1) Insulin levels

2) Uric Acid levels

We discussed Insulin Levels with Coach on that episode and said we'd have him back to talk to us about the dangers of high Uric Acid levels.

Well, now he's back.

Except we didn't get to talk much about high Uric Acid levels.

(We're bringing him back next week to do that)

Instead we talked about how we, as a society, got to this point.

That is, we discussed the reason WHY Uric Acid levels have skyrocketed in recent decades… leading to an epidemic of many chronic diseases.

Other topics discussed include:

- How our food choices are killing us… but it's not our fault

- Why people are always hungry

- How we are overfed… yet undernourished

- The connection between fructose and Uric Acid levels

- The obesity epidemic

- Why rationing food resulted in healthier people

- The disastrous Food Pyramid

- Why fructose in fruit is okay

- The "process" behind processed food

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Give this episode a good listen and then please share it with a friend.

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Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

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Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 22:9 The BEST Nutritional Advice You'll Ever Receive

Here's the BEST nutritional advice you'll ever receive:

1) Don't eat bad foods

2) Eat good foods… and drink water

3) Take whole-food supplements

Simple, yet powerful.

Of the three, the first one is probably the most powerful:

Don't eat bad foods.

On this episode we share the top "bad foods" we believe you need to avoid… and why you need to avoid them.

(Can you guess what they are?)

We also discuss the foods we think you SHOULD be eating as well as the three (yes, only three) whole food supplements you should be taking.

If you struggle with ANY type of chronic disease… or, if you simply want to be the healthiest person you can be… give this episode a good listen.

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Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

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Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 22:8 Why I Became A Chiropractor - An Interview With Dr. George Burroughs

On last week's episode Dr. George Burroughs asked co-host BetyLou Pierce to share her Principles For Healthy Living.

On this week's episode the roles are reversed as BetyLou questions him regarding the events in his life that inspired him to become a Chiropractor.

Here's some of what he covers:

- The power of growing up in a great neighborhood

- How I "almost" know Dr. Oz 🙂

- Why I've never drank alcohol (or coffee)

- Asking God a question

- God's amazing answer

- The best advice I received in college

- My "Economics Class Epiphany"

- Why my mentor didn't support me

- Why my local priest DID support me

- The miracle at the Registrar's office

- Chiropractic philosophy for the win

- How I ended up in Sweet Home Alabama

Give this episode a good listen as you will hopefully learn something of value :)

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Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

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Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 22:7 BetyLou's Principles For Healthy Living

If you've ever wanted to know THE secret to living a long and healthy life don't ask BetyLou Pierce. Why? Because she'll tell you that there is no ONE secret. Instead, there are SEVERAL lifestyle choices that go into living a long and healthy life… choices that she, at age 80, continues to make each and every day. Not surprisingly, these choices are holistic in nature as they involve her spirit, soul and body. For example, BetyLou spends time each day in pray/meditation… she is constantly learning more about nutrition so she can better help her customers… and she exercises regularly while also following a strict vegan diet. On this week's episode of the Get Healthy Alabama podcast BetyLou talks about all these things. She also shares the health principles she follows on a daily basis including… - The daily "cycles" that guide her nutritional choices - The foods she eats to support her vegan/alkaline diet - The reason why she takes a notebook outside - Why she goes outside barefoot (even in the winter) - The logic behind taking minerals in the evening - The breathing routine she follows (before going to bed) Give this episode a good listen as there is plenty of wisdom to be found in her words... wisdom that can help you live a happier, healthier life!

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Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

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Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 22:6 Supplements To Help Your Body Detox

On last week's episode of the Get Healthy Alabama podcast we discussed the importance of eliminating toxins from the body.

On this week's episode we share with you six supplements to help with the process.

Specifically, we discuss:

- How to choose the best digestive enzyme for your body

- The importance of fiber (and the name of a natural laxative)

- "Nature's Ivermectin" and its role in detoxification

- An incredible supplement that helps detoxify the liver… and defeat arthritis

- A "miracle" cleansing mineral from volcanic ash

- A detoxifying supplement that contains over 20 herbs and nutrients

As always, give this episode a good listen and then share it with a friend.

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Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

———————-

Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 22:5 How To Properly Detox

Your body is equipped with certain processes that are designed to eliminate the "by-products" of normal physiological functions. Processes such as... Peeing, pooping, sweating and exhaling. Problems occur when these processes become overwhelmed… that is, when they are asked to deal with too many "by-products." When this happens - when the amount of "by-products" exceeds the capabilities of the elimination processes - a toxic environment can develop leading to a variety of sicknesses and diseases. Sicknesses and diseases that include: - Brain fog, anxiety, depression, insomnia, headaches, migraines. - Low testosterone, high estrogen, low thyroid, infertility. - Crohn's disease, colitis, IBS, heartburn, reflux. - Sinusitis, chronic infections, colds, flu. - High blood pressure, arteriosclerosis. - Skin rashes, eczema, psoriasis, acne. - Bad breath, body odor, unhealthy hair. - Chronic fatigue. As stated above, ANY of these problems can be caused by a toxic environment inside your body. That's the bad news. The good news is that any of these problems can be significantly helped, and potentially cured, by an intelligently designed "Detox program." On this week's episode we share with you how to intelligently design a Detox program, including valuable tips to help you get started. Tips you can begin implementing TODAY. As always, our goal is to help you "Get Healthy" so that you can look your best, feel your best, and perform your best. Give this episode a good listen and then share it with a friend.

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Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

———————-

Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 22:4 The Three Faces Of Covid Covid has been with us for nearly two years. Actually, three different manifestations of Covid have been with us for nearly two years. The first manifestation of Covid was that which appeared with the original Coronavirus. The second manifestation of Covid was that which appeared with the Delta variant of the Coronavirus. The third manifestation of Covid was that which appeared with the Omicron variant of the Coronavirus. Because each manifestation presented itself differently, we decided to call them "The Three Faces of Covid." 1) The Real Face = the original Coronavirus 2) The Distorted Face = the Delta variant 3) The Unrecognizable Face = the Omicron variant On this episode we take a closer look at each of these Three Faces of Covid. We do so by asking each Face these three questions: 1) What was the impact of the vaccine? 2) What strategies for Prevention and Treatment were being implemented? 3) How did our national leadership react? The answers are both honest and enlightening. They will also provide you with the information you need to educate people about what's really going on, and what HAS gone on, the past two years. As always, give this episode a good listen and then share it with a friend.

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Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

———————-

Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 22:3 Masks, Vaccines… And A Slight Problem With Girl Scouts

We've been lied to a lot during the course of this pandemic.

Lied to about the masks:

"They don't help… they do help… they don't help."

Lied to about the vaccines:

"They prevent the Coronavirus. Oh wait they don't."

"They prevent you from transmitting it. Oh wait they don't."

"They prevent you from being hospitalized from it. Oh wait they don't."

Lied to about natural immunity.

Lied to about herd immunity.

Lied to about the side-effects of the vaccine.

Lied to about the impact that masks, shutdowns, remote learning and vaccines are having on kids.

It's frustrating.

Speaking of kids, there's something about Girl Scouts that needs to be addressed.

Something that's kind of funny… and kind of not.

(We address this at the beginning of the episode.)

Give this a good listen as the information on masks, vaccines… and Girl Scouts… can help you make healthy decisions for you and your family.

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Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

———————-

Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.