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Get In 2 Nature
By Scott & CaseySports
Get In 2 Nature episodes
- Everest Base Camp Training Diaries - 10 Weeks OutIn this episode we discuss Scott & Casey's training 10 weeks out from their Everest Base Camp trek.12 min
- What to eat to stay injury free with Donna Moench, NTP/LMT/COTA
EPISODE TOPIC Nutritional Therapy for Acute Injuries, Pain and Rehab Connect with Donna on IG @benefit_integrative_therapies EPISODE HIGHLIGHTS Factors affecting healing or that may increase chance of injury Nutritional recommendations Digestion considerations Foods to consume and during this healing time Supplements or specific nutrients to include Nutrition or ingredients recommendations to increase cardiovascular performance in regards to optimal oxygen performance.
52 min - Everest Base Camp Training Diaries - 11 Weeks Out
In this episode Scott & Casey talk about their weekly physical and photography training including a mishap of getting "booty b-roll!"
Mount Sanitas
15 min - Jeff Gaura, Casey & Scott's guide for their Everest Base Camp Trek
On this episode of the Get In 2 Nature podcast our special guest, Jeff Gaura, will share with us:
- Best practices to prevent getting sick from drinking the water in Nepal
- Mental exercises one can incorporate prior to hiking to Everest Base Camp to prepare for the challenges of hiking in high altitude
- What the experience will be in Nepal
To follow Jeff please visit:
www.thresholdacademy.com
www.facebook.com/nepalproject (Please like their page to help support their efforts!)
53 min - Everest Base Camp Training Diaries - 12 Weeks OutScott and Casey talk about their weekly training, continuing to test out vlogging equipment, and upcoming guests!12 min
- Everest Base Camp Training Diaries - 13 Weeks Out
Scott and Casey talk about Casey getting yelled at by Big Bird, mouth breathers, and Scott's photography workflow.
Rode VideoMicrophone
Entire GoPro vlogging set up
The Oxygen Advantage by Patrick McKeown
17 min - Everest Base Camp Training Diaries - 14 Weeks Out
Scott and Casey talk about their GoPro mishaps, vlogging equipment, and weekly training. Casey also talks about some new supplements she is incorporating into her diet.
Mentioned in the episode:
Jeven Dovey's "How to VLOG with a GOPRO HERO 7"
Jeven's Amazon link for all the gear
20 min - Everest Base Camp Training Diaries - 15 Weeks Out
In the episode, Scott and Casey talk about their lack of training this week, plans for upcoming weeks, and fears about altitude sickness. Be sure to check out Episode 3 of the Get in 2 Nature Vlog all about our trip to Lost Lake.
Mentioned in the episode:
- ChlorOxygen
12 min - Everest Base Camp Training Diaries - 16 Weeks OutThis past weekend we went on a backpacking trip to Lost Lake in Rocky Mountain National Park. You’ll hear all about our “lessons learned” and the best cinnamon rolls ever!22 min
- Nepal Experiences and Training with Lewis & Kearci Smith
Scott and Casey had the honor of speaking with Lewis and Kearci Smith about our upcoming trip to Nepal. Lewis shared stories from his previous experience in Nepal, along with his new direction to help the Nepalese people.
We also dove into stair stepper, altitude tent, and dry sauna training.
Resources mentioned
- The Oxygen Advantage by Patrick McKeown
- The Nepal Project
32 min
About Get In 2 Nature
From the publisher's feed
Join husband and wife team, Scott and Casey Campbell as they prepare for their trek to Everest Base Camp. Scott is learning the ins and outs of photography, while Casey is using her nutrition…
background to make sure they are fueled for all of their adventures. Every week the pair will chat with experts in outdoor expeditions, photography, and nutrition.